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- Jaimi Ellison Speaking at Event Santa Cruz, Oct 16th 2013
- Passionate in Sports, Passionate in Business
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- 6 Inflammatory Vegetable Oils to Avoid and Why
- About Lactose Intolerance
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- The Truth Behind Bone Broth for Sports Recovery
- Crave a Midnight Snack? Think Twice…
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- Lead in Turmeric and 1 Suprisingly Easy Way to Avoid It
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- The 26 Most Important Vitamins and Minerals Your Body is Craving Right Now with Whole Food Sources
- Benefits of Dietary Fiber and 3 Great Sources
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- The Best Diet for Vascular Health
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- Food Poisoning; Causes, Effects, and What to avoid
- The Paleo Diet
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- Do DNA Diets Work?
- All About Cholesterol
- Supplement of the Month: B-Complex Vitamins
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- Eating Before and After a Workout
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- Supplement of the Month: Vitamin C!
- The Importance of Dietary Fiber
- Superfoods: All About Berries!
- All About Glycogen
- Supplement of the Month: GABA
- Why Diets Don’t Work
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- Superfood: The Mighty Pomegranate
- Superfoods: Cruciferous Vegetables
- Superfoods: All About Coconut
- Nutrition is More Than Diet
- Nutrition Consultant vs. Registered Dietitian: What’s the Difference?
- Supplement of the Month: Curcumin
- Why Eat Organic?
- What is Functional Integrative Nutrition?
- Healthy Summer Snacks
- Supplement of the Month: Omega-3 Fatty Acids
- The American Diet: Metabolism and Carbs
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- Vegetarian Protein Sources
- What to Know About Gestational Diabetes
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- Probiotics: Their Role and Benefits in the Body
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- Signs you may need more Protein in your Diet
- Fad Diets of the 90s
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- Benefits of Pomegranates
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- A Busy Parent’s Guide to Losing Weight
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- Got Almond Milk?
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- Four Fall Recipes
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- Cabbage — August Veggie of the Month
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- Tumeric – The Wonder Spice!
- 3 Easy Ways to have a quick Healthy Breakfast
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- Improve Your Vascular Health with 1 Outstanding Osteopathic Treatment!
- How Vasper Will Maximize Your Health
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- Weekly Check-in: Omega-3 Deficiency
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- Get Immediate, Real, and Lasting Pain Management with HMT
- Give up ANYTHING for 30 Days.
- Important Kitchen Ingredients
- Benefits of Tens Unit and E-Stim
- Exercises to Help the Wrist
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- The Difference Between Deep Tissue and Swedish Massage
- Supplement of the Month: Electrolytes
- Warning Signs of a Heart Attack
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- Common Stretching Mistakes
- How Acupuncture can Relieve Stress
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- No Gym Required
- How Exercise Benefits the Brain
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- Sciatica: Causes and Cures
- Get Up, Stand Up – Is Sitting the New Smoking?
- Get Up, Stand Up – Is Sitting the New Smoking?
- 5 Ways Athletes can Benefit from Massage
- VASPER – The Workout of the Future
- 5 Healthier “Big Game” Snacks
- Gym Away From Home: Keeping Active During Travel
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- How to Choose a Better Nut Butter
- Go out and get what you’re worth
- Oxygenate Blood with Nitrate Rich Veggies
- Plant Food and Shelter
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- The Three-Letter Word That’s Great For Your Health
- Adding Balance to your life
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- Tone your Turkey Wings: Tricep Exercises
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- The FMS. What’s your score?
- Your Healthiest Holiday with Nutritionist, Marcia Sivek
- How to be a Good Personal Trainer
- 8 Foods I Would Never Eat & Why
- Category: Motivations
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- The Benefits of Being Grateful
- Air Oasis: How Wildfire Smoke Can Affect Your Health
- The Poor Air Quality Caused by Wildfires and 1 Treatment We Can Provide
- How to Take Care of Your Vascular Health during Covid-19
- Why Kids Need Exercise
- Daily Check-in 4/10: Self Affirmations
- The 2019 Coronavirus
- The Latest Treatment for Erectile Function: The P-shot
- The Importance of Sleep Ergonomics
- Putting Devices Down
- The O-Shot: Female Sexual Health Revolutionized
- The Thyroid and Metabolism
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- Massage to Treat Anxiety
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- Stem Cells: The Masters of Healing Potential
- Platelets: The Mechanisms of Healing
- Can Ayurveda Practices Really Improve Digestion?
- Movement and Lymphatic Flow (video)
- Sleep Studies: Circadian Rhythms Explained (Part 3)
- Sleep Studies: Neurochemistry of Wakefulness (Part 2)
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- Fat Metabolism: Training Adaptations to Burn More Fat
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- Cancer Risk Factors
- Yoga: From Then to Now
- The “Vampire” Facial
- Hair Tips to Get the Most Out of Your Workout
- Hyperbaric Oxygen Chamber
- Prolotherapy: The Regenerative Injection Treatment
- OMT: Osteopathic Manipulative Treatment
- Managing Stress With Fitness
- The D.O. Difference: A Glance Into Osteopathic Medicine
- The Importance of a Sleep Schedule
- Enjoying the Indian Summer in Santa Cruz
- The Benefits of Acupuncture on Fertility
- Benefits of Massage
- Category: Healing
- Healthy Goals for Lunar New Year
- Beau Knows: Circadian Rhythm
- I Taped My Mouth Shut for 30 Nights (Part 1)
- Defining Age: The Truth is More Than Years
- How Hyperbaric Oxygen Therapy Improves Recovery Results
- Diagnose Fibromyalgia and Discover 7 Alternative Treatments
- 3 Cold Water Swimming Benefits and Hazards and 1 Surprising Alternative
- 3 Ways to Boost Happiness
- New 6 Ingredient Lung Repair Elixir
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- BPC-157: The Peptide Key to Your Recovery
- Prolotherapy for Hip Labral Tear
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