No one wants to talk about their bedroom problems, so it might come as a surprise that they are much more common than one might think! One out of ten men in the United States struggles with erectile dysfunction (ED). Not only that, but the prevalence of ED seems to be increasing, especially among older […]
Celiac Disease
If you’ve ever wondered about gluten-free labels or been curious why some people avoid gluten, celiac disease is one reason why. Individuals with this disease cannot properly digest gluten, a condition that leads to an adverse response by their gastrointestinal (GI) and immune systems. While awareness of the disease is increasing, it is still commonly misdiagnosed […]
The Importance of Sleep Ergonomics
Human beings spend one-third of their lives asleep. This puts into perspective how significant the quality of your mattress is. Proper sleep ergonomics provide adequate support and comfort to ensure that we are well-rested for the challenges of everyday life. Getting a good night’s sleep is essential to our health and well-being. It restores energy […]
Urinary Incontinence
Ending the Stigma There will always be those certain medical conditions that don’t get talked about. They might be thought of embarrassing, gross, or just no one’s business but the patient and doctor’s. Keeping these conditions under wraps can actually negatively impact individuals who live with them by making it easier to spread misinformation and […]
Putting Devices Down
Most of us know that too much time on electronic devices and social media can take away from real person-to-person relationships. But is this all that it’s doing? More importantly, what is it about computer devices that demands our attention? A Need for Connection Human beings are social animals. Our biological need to stay connected, […]
The O-Shot: Female Sexual Health Revolutionized
Women’s sexuality has long since been a taboo subject. Female sexual dysfunction is extremely common, yet millions of cases such as female orgasmic disorder and female sexual arousal disorder go unreported every year and treatments are rarely the main concern of the medical practice. This is a problem, as sexual health and satisfaction play a […]
Lumbar Spinal Stenosis (LSS)
Problems of the lower back are quite common nowadays. One such problem is lumbar spinal stenosis, which can lead to excruciating pain and interfere with the ability to walk. While its exact prevalence is unknown, LSS is the most common reason for individuals over the age of 65 to undergo spinal surgery (1). What is […]
Boost Immune System with Lymphatic Massage
A lymphatic massage is one that stimulates the lymph nodes and promotes lymphatic drainage. The manual techniques involved in this massage aim to drain excess fluid from muscles and connective tissues. This makes a person feel better by reducing swelling throughout the body and by flushing out toxins and waste products from body tissues. Lymphatic […]
Ankle Sprain: Types and Treatments
An ankle sprain can happen to anyone, all it takes is one wrong step. Ankle sprains tend to be painful and limit movement, depending on their severity. In the case of such a common and variable injury, how do we know if our ankle is actually sprained or when to see a doctor? The Ankle […]
The Thyroid and Metabolism
Many individuals deal with thyroid issues in the United States. Thyroid is present in many forms and may cause unexplained weight-gain or weight-loss symptoms. Thyroid disruptions greatly affect metabolism by slowing it down or speeding it up. Knowledge about the thyroid can help to treat problematic symptoms or may help to diagnose dysfunction. The Thyroid […]
