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6 Effective Self-Care Trends to Try in Fall 2023

September 19, 2023 by Santa Cruz CORE Leave a Comment

Featured image for self-care trends fall 2023

6 Effective Self-Care Trends to Try in Fall 2023 In today’s fast-paced world, self-care has become more important than ever. It’s not just about pampering yourself with occasional spa days; it’s about adopting holistic practices that promote overall health and well-being. With the upcoming holiday season, it can be difficult to take time for yourself. […]

Filed Under: Healing, Nutrition, Tips & Training, Wellness Tagged With: alcohol, cold water, drinking, face massage, facial yoga, fall, fall 2023, holiday, meditation, mental health, mindful, Mushroom, self care, self care trends, sleep, wellness

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