When each day is packed full of tasks and to-do lists, it is important to remain productive. How do we do that? I have tried several methods and compiled my favorites to share with you today. Here are 3 ways to help maximize daily productivity… 1. Protect the white space. In graphic design terms, “white […]
Upcoming Event: Pivot Towards Your Purpose
Santa Cruz CORE is hosting Pivot Towards Your Purpose, a women’s empowerment event held on September 28th at the Resource Center of Non-Violence in Santa Cruz, CA. As a woman, you have probably experienced how hard it is to branch out on your own in a male-dominated field of study. Not only is it made […]
Jaimi Jansen – KSCO Radio Appearance
Jaimi Jansen, founder and CEO of Santa Cruz CORE Fitness + Rehab, will be appearing on KSCO radio on Saturday, October 27th, from 3 pm-4 pm. There, she’ll be talking about regenerative medicine with our Doctor of Osteopathy, Dr. John Grady. We’re very excited to take this opportunity to spread the word about this innovative […]
Congrats… Goodtimes ‘Best of’ Santa Cruz Award Winners!
Excited to announce the award winners from Good Times Santa Cruz. Each year the local community votes for the Best of in a variety of categories and we are proud to have won the following awards! Best Nutritionist “Gold” Jaimi Jansen Best Chiropractor “Gold” Rhodes Walton Best Personal Trainer “Gold” Beau Jansen Best Massage Therapist […]
Aptos Chamber Business Showcase 2018
Each year Aptos Chamber collaborates with Seascape Golf Course for the Annual Aptos Chamber Business Showcase. The coordination behind this event was exceptional! Both the clientele and the businesses received top-notch care. The increase in popularity of this event is apparent with each passing year, with higher levels of outreach, benefits, and community awareness. There […]
Summer of Body Love 2017
<p><div><h2>Santa Cruz CORE Fitness + Rehab was thrilled to be supporting such a wonderful event this past Saturday, August 19th, 2017, at the Museum of Art and History (MAH) in downtown Santa Cruz.</h2><p>Sarah Jansen-Mount’s event, Summer of Body Love, inspired us all to reflect on what it means to embrace one’s self with no judgement. […]
How Hydrostatic Weighing Works
Take a leap and get tested to make a step towards real progress. Accurately benchmark your fitness level in just 10 minutes. Use that information to reach those goals you’ve had for years. What we will measure: Your fat & fat free body mass How much fat you need to lose to reach your goals […]
2017 Swellies Awards
Santa Cruz Waves hosted their 3rd annual Swellies Awards Ceremony! The event took place on April 20th at the Museum of Art and History. The Swellies Awards winners are voted by the community and celebrate the best in Santa Cruz. Although the awards include your usual categories such as “Best Restaurant” and “Best Salon”, they also […]
April Person of the Month! Nicole Strong
HUGE shout out to our Santa Cruz CORE Person of the Month: Nicole Strong! Nicole plays a key role in our Marketing team and she is one of the main reason why we have been so successful and continue to grow. We appreciate everything you do Nicole! Read More about Nicole HERE Congratulations to Nicole! […]
Vasper: The Miracle Workout
By Jaimi Jansen The top cardio machine that we recommend to our fitness clients is the Vasper machine. And Here’s Why: Vasper stands for “vascular performance” and allows anyone to achieve the hormonal benefits of a high intensity exercise in just 20 minutes. We highly recommend usage of Vasper because the extraordinary results are unparalleled […]
