Santa Cruz CORE Fitness + Rehab offers a wide range of services including personal training, therapeutic and corrective exercises, Sports Chiropractic, nutrition, massage, acupuncture, and group classes. We have added a variety of therapies to support our community. At Santa Cruz CORE, we strive to create a healthy, integrative wellness community. You only have one body so take the best possible care of it.
Elite Personal Training
Award-winning personal trainers who can get you into new levels of performance, weight loss and out of pain! Come meet our talented team, professionals from many diverse fields all under one roof fostering an environment of integration and collaboration.
Massage Therapy
Award-winning massage therapists voted year over year for their impact on client's lives and in the community. Our skilled and talented hands on team works with you to meet your body's ailments of stress, pain, discomfort to leave you feeling great!
Sports Chiropractic
Award-winning Sports Chiropractors don’t simply treat your symptoms but successfully get to the root cause of the issues! Sports Chiro-Therapy™ is focused on hands-on trigger points to activate healing in the spine and central nervous system.
Acupuncture
Acupuncture and Traditional Chinese Medicine offers you positive effects in the treatment of virtually any medical disorder. Supporting your immune and nervous system now in Watsonville and Santa Cruz locations.
Therapeutic Exercise
Therapeutic Exercise as physical therapy? CORE employs expert trainers that are mindful and accomplished, also highly educated in the fields of bio-mechanics and physical medicine. Contact us to see if your insurance can be applied!
Nutrition Counseling
Award-winning nutrition consulting is a fun and interactive way to help you eat well for your body. Our process is focused on you as a unique individual. Contact us today to see how we can help you.
CORE45
Join our community and get ready to live your best life! Through our 45 minutes of intensity and 15 minutes of myofascial release and corrective exercise, you will come away from this workout feeling great while staying injury free.
The Vasper System®
Vasper Systems® are patented technologies enhanced exercise machines that allow you to efficiently access high intensity exercise benefits within 20 minutes, regardless of age or physical ability. Get 3 free initial sessions to test it out!
Workplace Wellness
Workplace Wellness solutions aim to advise, educate and inspire your team/employees to make changes to the way they work, move, eat, and live each day. Wellness helps companies save money on disability, sick days and other employee benefits!
Osteopathic Therapies
Try out proven pain relief treatments with our non-surgical therapies with our on-staff Dr. John Grady D.O. Osteopathic Manual Treatments are similar to massage, trigger-point therapy and chiropractic all into one!
ProloTherapy
Bold new treatments for pain involving Prolotherapy, Platelet Rich Plasma [PRP] and Stem Cell injections. Work with our Osteopathic doctor to trigger internal healing and get out of pain today!
Facial Rejuvenation
New non-surgical facial and body injections for toning your skin. Rejuvenate with a variety of options with the Osteopathic doctor, John Grady, D.O.
Hyperbaric Oxygen Chamber [HBOT]
Your body thrives in an oxygen rich environment with treatments to aid healing, recovery, migraines, discomfort and a variety of other ailments you may have. Calming treatments in our new HBOT soft tank.
CORE One Live
No time to get to the gym? We come to you anywhere in the world with our one-on-one personal training from the comfort of your own home, office or when traveling. Meet us over video calls, get expert instruction, track performance to exceed your fitness and health goals!
The CORE Store
Getting inspired often happens at home, on the couch or anywhere. Now you can purchase leading fitness, health and wellness products online from our store. We have carefully curated top products we love and recommend for you!