Santa Cruz CORE Fitness + Rehab offers a wide range of services, including personal training, therapeutic and corrective exercise, chiropractic, nutrition, massage, acupuncture, and group classes. At Santa Cruz CORE, we strive to create a healthy, integrative wellness community. You only have one body so take the best possible care of it.
Elite Personal Training
Award-winning personal trainers who can get you into new levels of performance, weight loss and out of pain! Come meet our talented team, professionals from many diverse fields all under one roof fostering an environment of integration and collaboration.
Massage Therapy
Award-winning massage therapists voted year over year for their impact on client's lives and in the community. Our skilled and talented hands on team works with you to meet you body's ailments of stress, overwhelm, pain, discomfort to leave you feeling great!
Sports Chiropractic
Award-winning Sports Chiropractors don’t simply treat your symptoms but successfully get to the root cause of the issues! Sports Chiro-Therapy™ is focused on hands on trigger points to activate healing in the spine and central nervous system.
Acupuncture
Acupuncture and Traditional Chinese Medicine offers you positive effects in the treatment of virtually any medical disorder. Supporting your immune and nervous system now in Watsonville and Santa Cruz locations.
Therapeutic Exercise
Therapeutic Exercise as physical therapy? CORE employs expert trainers that are mindful and accomplished, also highly educated in the fields of bio-mechanics and physiotherapy. Contact us to see if your insurance can be applied!
Nutrition Counseling
Award-winning nutrition consulting is a fun and interactive way to help you eat well for your body. Our process is focused on you as a unique individual. Contact us today to see how we can help you.
Semi-Private Training
Work out with other with our semi-private and group packages, to get you in shape and feeling great. Our classes are from 2-6 and average 3 people only so you get personalized attention at a discount from 1:1 training.
The Vasper System®
Vasper Systems® are patented technologies enhanced exercise machines that allow you to efficiently access high intensity exercise benefits in ≥20 minutes, regardless of age or physical ability. Get 3 free initial sessions to test it out!
Workplace Wellness
Workplace Wellness solutions aim to advise, educate and inspire your team/employees to make changes to the way they work, move, eat, and live each day. Wellness helps companies save money on disability, sick days and other employee benefits!
Osteopathic Therapies
Try out proven pain relief treatments with our non-surgical therapies with our on-staff Dr. John Grady D.O. Osteopathic Manual Treatments are similar to massage, trigger point therapy and chiropractic all into one!
ProloTherapy
Bold new treatments for pain involving Prolotherapy, Platelet Rich Plasma [PRP] and Stem Cell injections. Work with our on-staff Osteopathic doctor to trigger internal healing and get out of pain today!
Facial Rejuvenation
New non-surgical facial and body injections for toning your skin. Rejuvenate with a variety of options with our on-staff Osteopathic doctor, John Grady, D.O.
Hyperbaric Oxygen Chamber
Your body thrives in an oxygen rich environment with treatments to aid healing, recovery, migraines, discomfort and a variety of other ailments you may have. Calming treatments in our new HBOT soft tank.
CORE One Live
No time to get to the gym? We come to you anywhere in the world with our one-on-one personal training from the comfort of your own home, office or when traveling. Meet over video calls, get expert instruction, track performance to exceed your fitness and health goals!
The CORE Store
Getting inspired often happens at home, on the couch or anywhere. Now you can purchase leading fitness, health and wellness products online from our store. We have carefully curated top products we love and recommend for you!