Santa Cruz CORE Fitness + Rehab offers a wide range of services, including personal training, therapeutic and corrective exercise, chiropractic, nutrition, massage, acupuncture, and group classes. At Santa Cruz CORE, we strive to create a healthy, integrative wellness community. You only have one body so take the best possible care of it.
Personal Training
The Santa Cruz Core Personal Training Team! Core brings professionals from many fields under one roof and fosters an environment of integration and collaboration.
Massage Therapy
The Core Massage Program Hippocrates, the father of modern medicine, once said, “The physician must be experienced in many things, but assuredly in rubbing.”
Chiropractic
Don’t Treat The Symptoms, Treat The Cause! Chiropractic is a healthcare system that is centered on the role of the spine and central nervous system.
Acupuncture
Acupuncture and Traditional Chinese Medicine can have positive effects in the treatment of virtually any medical disorder.
Therapeutic Exercise
Need Therapeutic Exercise or Physical Therapy? Core employs trainers that are mindful and accomplished and educated in the fields of bio-mechanics and physical therapy.
Nutrition Counseling
Core nutrition counseling is a fun, interactive helping process focused on the individual.
Semi-Private Training
We offer a variety of classes, in private, semi-private and group packages, to get you in shape and feeling great.
The Vasper System
Patented technology enhanced exercise machines that allow anyone to efficiently access high intensity exercise benefits in 20 minutes or less regardless of age or physical ability.
Workplace Wellness
CORE Workplace Wellness Solutions aim to advise, educate and inspire your employees to make changes to the way they work, move, eat, and live each day.
