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  • About
    • Our Mission
    • MedXCare
    • Meet the Founder of Santa Cruz Core
    • Meet the MedXCare Founder – Dr. John Grady D.O.
    • Meet the MedXCare Founder – Dr. Rhodes Walton D.C.
    • Testimonials
  • Services
    • Massage + Bodywork
    • Personal Training for Fitness
    • Santa Cruz Chiropractic
    • Acupuncture
    • CORE Regenerative Technologies
      • InBody
      • Vasper
      • Hyperbaric Oxygen Therapy
      • Tens Unit
      • Cold Laser
      • Shockwave
    • The CORE Advantage
    • CORE One Live
    • Prolotherapy, PRP, & Stem Cell Treatment
    • Sexual Health
      • The Latest Treatment for Erectile Function: The P-shot
      • Hair Restoration – PRP
      • The O-Shot: Female Sexual Health Revolutionized
    • Therapeutic Exercise
    • Facial Rejuvenation
    • CORE45 Group Fitness Training
    • Osteopathy
    • Nutrition
  • New Client Specials
  • Blogs
    • Tips & Training
    • Wellness
    • Nutrition
    • Santa Cruz Waves
  • COREmunity
    • Upcoming Events
    • Workplace Wellness
    • Donations & Event Sponsorships
    • CORE Videos
  • Locations
    • Santa Cruz
    • Watsonville

New to CORE?

Get $10 off your first service with us when you sign up to receive monthly newsletters.

Integrative Medicine, Health, and Fitness
Do More with CORE!

Offer extended through 2023!
Offer extended through 2023!
WINNER

Best Acupuncture, Santa Cruz County

WINNER

Best Alternative Medicine, Santa Cruz County

WINNER

Dr. Rhodes Walton, SC CORE
Best Chiropractor Santa Cruz County

WINNER

Cala Remick-Rodriguez, SC CORE
Best Massage Therapist Santa Cruz County

WINNER

Beau Jansen, SC CORE
Best Personal Trainer, Santa Cruz County

RUNNER-UP

Dr. John Grady, SC CORE
Best Family Doctor, Santa Cruz County

THE CORE MISSION

Supporting People to Achieve Optimal Health Through Our Community of Wellness.

Santa Cruz CORE Fitness + Rehab is an integrative health and wellness center. Our unique method of integrating several fitness and wellness modalities allows us to be a one-stop wellness shop, specializing in a whole-body approach to preventative, rehabilitative, and overall healthy lifestyle solutions.

How can we support you?

"The Santa Cruz CORE Team is very professional. I enjoyed my treatment as well as the extra precautions they take to ensure my health and safety."

Alex G.

CORE SERVICES + THERAPIES
by MedXcare Health Professionals

SERVICIOS EN ESPAÑOL?

👉 CLIC AQUÍ
CORE One Live is private training readily available at your home, gym, or office.

No time to get to the gym? We come to you anywhere in the world with one-on-one personal training from the comfort of your own home, office or when traveling. Meet over video calls, get expert instruction, track performance to exceed your fitness and health goals!

CORE One Live

Elite Personal Training is the fastest way to learn the exercises and nutrition for a healthy lifestyle.

Personal trainers can get you into new levels of performance, weight loss and out of pain! Come meet professionals from many diverse fields all under one roof, who foster an environment of integration and collaboration.

Personal Training

CORE45 Group Training is semi-private fitness training that is designed to increase function, strength, and endurance.

Choose to work out in a small group and save! Our CORE45 classes consist of 45 minutes of high intensity workout and 15 minutes of corrective exercise.

CORE45 Group Training

Massage Therapy reduces stress as well as overall muscle pain.

The massage therapists at CORE have been voted year after year for their impact on clients' lives and in the community. The skilled and talented therapists at CORE will work with you to relieve body's ailments of stress, overwhelm, pain, or discomfort, leaving you feeling great!

Massage Therapy

Sports Chiropractic involves a certified practitioner who evaluates and recommends exercises to increase strength and mobility.

Sports Chiropractors don’t simply treat your symptoms but successfully get to the root cause of the issues! Sports Chiro-Therapy is focused on hands-on trigger points to activate healing in the spine and central nervous system.

Sports Chiropractic

Acupuncture stimulates the flow of oxygen and other nutrients through the body to encourage healing.

Acupuncture and Traditional Chinese Medicine offers you positive effects in the treatment of virtually any medical disorder. Supporting your immune and nervous system now in Watsonville and Santa Cruz locations.

Acupuncture

Hyperbaric Oxygen Therapy can greatl help with sports injuries by increasing the oxygen content of blod cells.

Your body thrives in an oxygen rich environment with treatments to aid healing, recovery, migraines, discomfort and a variety of other ailments you may have. Calming treatments in our new HBOT soft tank.

Hyperbaric Oxygen Therapy

The Vasper System provides the benefits of a high-intensity workout in a low-impact manner that protects joints.

Vasper Systems® are patented technologies enhanced exercise machines that allow you to efficiently access high intensity exercise benefits within 20 minutes, regardless of age or physical ability. Get 3 free initial sessions to test it out!

The Vasper System®

Therapeutic Exercise increases insulin sensitive and decreases abdominal obesity.

The manual therapy experts at CORE are mindful, accomplished, and highly educated in the fields of bio-mechanics and physiotherapy. Get a recovery plan that is unique to your goals.

Therapeutic Exercise

Learn how to stay healthy and active even in the workplace.

Workplace Wellness solutions aim to advise, educate and inspire your team/employees to make changes to the way they work, move, eat, and live each day. Wellness helps companies save money on disability, sick days and other employee benefits!

Workplace Wellness

Prolotherapy services to prevent muscle and joint pain.

Bold new treatments for pain involving Prolotherapy, Platelet Rich Plasma [PRP] and Stem Cell injections. Work with Dr. John Grady, D.O. to trigger internal healing and get out of pain today!

Prolotherapy

Facial rejuvenation to visibly improve skin and restore a youthful appearance.

New non-surgical facial and body injections for toning your skin. Rejuvenate with a variety of options, including a "vampire facial", offered by Dr. John Grady, D.O.

Facial Rejuvenation

Receive nutritional counseling on the best foods to have the best health.

Nutrition consulting is a fun and interactive way to help you eat well for your body. Our process is focused on you as a unique individual. Contact us today to see how the nutritionists at CORE can help you.

Nutrition Counseling

Osteopathic Therapy is beneficial to the central nervous system and improves health across the entire body.

Pain relief treatments are provided as alternatives to surgery by Dr. John Grady, D.O., including Osteopathic Manual Therapy, Prolotherapy and PRP.

Osteopathic Therapies

inbody woman testing

Draw deeper insights from more in-depth data. Educate and empower yourself to have more control over your health and wellness.

InBody

Testimonials

Hear why our clients love us!

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Health & Fitness Posts

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6 Effective Self-Care Trends to Try in Fall 2023

By Santa Cruz CORE | September 19, 2023
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Choosing the Best Milk Alternatives For Your Health: 5 to Embrace and 4 to Avoid

By Santa Cruz CORE | September 9, 2023
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Healthy Fall Essentials: Vitamin D3 and Your Well-Being

By Santa Cruz CORE | September 2, 2023
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2 Inspiring Stories of Elite Personal Training Success

By CORE admin | August 19, 2023
Massage unveiler: from Swedish to Deep Tissue and Beyond: Featured Image

12 Transformative Massage Techniques Unveiled

By CORE admin | August 12, 2023
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6 Super Fruits You Should Eat More Of That Benefit Your Body

By Jaimi Jansen | February 25, 2023
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4 Benefits of Gua Sha and How to find the Best Gua Sha Practitioner

By Jaimi Jansen | February 18, 2023
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3 Insights About Shilajit: How It Can Help You, Safety Tips and Side Effects

By Jaimi Jansen | February 11, 2023
article-featured-image-shockwave-2023

3 Reasons Shockwave Therapy is the Best Alternative Medication for you

By Jaimi Jansen | February 4, 2023
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5 Surprising Ways Acupuncture Can Alleviate Symptoms of Lyme Disease

By Santa Cruz CORE | December 16, 2022
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6 Surprising Benefits of Chiropractic Care with Cancer Treatment

By CORE admin | November 4, 2022
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8 Inspiring Total Fitness Facts: Reshape Your Body & Brain

By Santa Cruz CORE | September 3, 2022
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Contact

(831) 425-9500   Click to Text CORE

831-316-9040

info@santacruzcore.com

317 Potrero Street, Suite C
Santa Cruz, CA 95060

CORE Availability

CORE Hours

Monday-Friday:8:30am-9pm

Saturdays - Sundays: 8:30am-5pm

Earlier availability by appointment

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