Core Services
Core Symptoms
Core Services
Santa Cruz CORE Fitness + Rehab offers a wide range of services including personal training, therapeutic and corrective exercises, Sports Chiropractic, nutrition, massage, acupuncture, and group classes. Explore the list below to discover the perfect Santa Cruz Core service tailored to your wellness journey.
Massage Therapy
The massage therapists at CORE have been voted best in the county, year after year.
Personal Training
We provide tailored plans and expert guidance, helping you achieve your wellness goals.
Sports Chiropractic
Specialized care for spinal health to alleviate pain and enhance overall well-being.
Osteopathic Therapies
Hands-on pain relief treatments are provided as alternatives to surgery by Dr. John Grady, D.O.
Acupuncture
Promotes healing by stimulating points on the body, relieving pain, stress, and illness.
Therapeutic Exercise
Exercise programs to help heal your body, while staying consistent with your fitness goals and ambitions.
Hyperbaric Oxygen Therapy
Your body thrives in an oxygen rich state, explore how HBOT can help you heal.
The Vasper System®
Vasper Systems® are patented technologies which enhanced exercise for maximum fitness results and healing.
CORE45 Group Training
Work out in a small group and save! CORE45 classes are a great way to get fit, together!
Sexual Health
Services for sexual wellness and support in a safe, confidential environment.
Regenerative Medicine
Treatments for pain involving Prolotherapy, PRP, and Stem-Cell therapies.
Facial Rejuvenation
New non-surgical facial and body injections for toning your skin to make you look great.
CORE One Live
No time to get to the gym? We come to you anywhere in the world with out online programs.
Nutrition Counseling
Nutrition consulting is a fun and interactive way to help you eat well for your body, clarity, and well-being.
InBody
Draw deeper insights from more in-depth data. Educate and empower yourself with InBody's technology.
Core Symptoms
Santa Cruz CORE Fitness + Rehab offers a wide range of services including personal training, therapeutic and corrective exercises, Sports Chiropractic, nutrition, massage, acupuncture, and group classes. Explore the list below to discover how our services and treatment options can help with your individual symptoms.
Chronic Pain
Persistent discomfort needing long-term care and management for improved quality of life.
Acute Injuries
Sudden traumas needing immediate attention for swift recovery and proper healing measures.
Diabetes
Condition requiring monitoring and lifestyle adjustments for blood sugar and overall health.
Men’s Health
Male-specific health concerns, reproductive health, wellness, and preventive measures.
Depression
Persistent mood disorder often hallmarked by sadness and social withdrawal.
Anxiety
Excessive worry or fear impacting daily life, which can often be debilitating.
Allergies
Hypersensitive immune response, needing management to minimize discomfort.
Asthma
Lung condition requiring proper treatment to control symptoms and prevent flare-ups.
Insomnia
Difficulty in falling or staying asleep, requiring treatment strategies to aid sleep quality.
Sleep Apnea
Breathing interruption during sleep, affecting sleep and overall health.
Digestion Issues
Gastrointestinal discomfort or disorders requiring evaluation and management.
Weight Loss
Healthier body weight through balanced nutrition, exercise, and lifestyle changes.
Women’s Health
Comprehensive care addressing unique health needs, including reproductive health, and preventive measures.
Hypertension
Elevated blood pressure aided with lifestyle and dietary changes for cardiovascular health.
Start on Your Wellness Journey Today!
If you still have any unanswered questions feel free to call us or email and we will be sure to get back to you as soon as possible. Excited to hear from you!
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Testimonials
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