CORE for WELLNESS
Santa Cruz CORE Fitness + Rehab
Santa Cruz CORE Fitness + Rehab offers a holistic model of health, fitness for increased performance, weight loss and getting fit with locations in Santa Cruz and Watsonville.
Our wide range of services include: personal training, therapeutic and corrective exercises, chiropractic, nutrition, massage, acupuncture, and group classes. We have recently added Osteopathy with Dr. John Grady and a variety of rejuvenation therapies to support our community.
Our weekly classes are taught by certified instructors and personal trainers. Our growing menu of classes utilize innovative techniques to keep you feeling challenged, energized, and still having fun. Classes vary in type and difficulty to accommodate all levels of fitness. Our fitness program welcomes people from all walks of life regardless of size, shape, or ability. We have created a workout environment that is non-competitive and non-judgmental. Enjoy our classes with imaginative instructors in an atmosphere that makes working out fun.
At Santa Cruz CORE, we strive to create a healthy, integrative wellness community. You only have one body so take the best possible care of it.