MASSAGE THERAPY

The CORE Massage Program

Santa Cruz CORE Fitness + Rehab offers an experience unlike any other massage center. The difference in our service starts with our practitioners. Our staff has extensive knowledge, which allows them to offer a truly therapeutic experience. Whether you would like to recover from exercise, stress, or injury, CORE Massage Therapy or CORE Fusion Therapeutic bodywork will revitalize you mentally and heal you physically.

At Santa Cruz CORE Fitness + Rehab, our practitioners communicate with each other ensuring that you have the best experience no matter who you see. In some cases we may even be able to use insurance.

Experience the blissful relaxation and health benefits of a CORE Massage, or the valuable healing power of CORE Fusion Therapeutic Bodywork. Three tiers of certified therapists specialize in various modalities of massage from ancient techniques to the cutting edge.

Each massage is a professional massage which includes time to robe and disrobe. An hour massage includes 50 minutes of table time.

Benefits of Massage

Decreased anxiety and depression.
Enhanced sleep quality.
Improved concentration.
Alleviate low-back pain and improve range of motion.
Shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Increase joint flexibility.
Promote tissue regeneration, reducing scar tissue and stretch marks.

Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
Reduce edema of the extremities.
Stimulate lymph circulation and aids in the elimination of wastes and toxic debris.
Increase red blood cells.
Facilitate rest.

Monthly Massage Program

For regular massage clients, we offer a special monthly program for you. With the Monthly Program you receive the following benefits:

- A discounted massage every month!
- Any additional massage or gift certificate purchases are discounted as well for the duration of the membership.
- Ability to upgrade to any specialty or upper tiered practitioner at time of service.
- Automatically billed the discounted monthly rate on the 1st or 15th of the month.
- Enjoy your first session with a practitioner in a different department at the Monthly Member rate for the respective department services.
- Free consultation of your choice with any modalities we offer: Chiropractic, Personal Training, Nutrition, Acupuncture and Therapeutic Exercise.

Call 831.425.9500 for more information or to sign up for our Monthly Program!

OUR SPECIALISTS

Yvonne Horner

Cala Remick-Rodriguez

Maria Bonuccelli

Andrea Karolle

Zoila Martinez

Lora Ingle

Aaron Drake

Roxanne Bourassa

Deep Tissue

The therapist will move very slowly, working at an oblique angle to stretch the fascia and connective tissues, using a substance such as beeswax, so that hooking into the fascia is facilitated.

Therapeutic

Therapeutic goes beneath the superficial layers of tissue, our goal is to encourage a physical change in the body.

Orthopedic Rehabilitation

Indicated for post-surgery, chronic pain, overuse and repetitive stress injuries. To induce healing of the whole person this massage promotes change within the structure and function of the neuro-musculoskeletal soft tissue.

Therapeutic Reflexology

Feet, Hands + Scalp Massage: Applies pressure to specific points on the feet, hands and scalp to influence the health of corresponding parts of the body.

Shiatsu

Based on traditional Chinese medicine. Acupressure is used to open the flow of energy along the meridians to promote healthy balance in the body.

Tui Na Acupressure

A hands-on body treatment that uses Chinese taoist and martial art principles to bring the body to balance.

Swedish

The primary goal of Swedish is to relax the entire body. Techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.

Thai-Yoga

Using a blend of Traditional Thai techniques and assisted Yoga poses, to stimulate blood circulation, increase joint range of motion, and increase muscle flexibility.

Sport Specific

Designed to help you improve your sports performance by addressing the specific muscles that tend to be overused by the type of activities you do.

Orthopedic (myofascial release)

A form of manual therapy that specializes in the treatment of musculoskeletal pain and dysfunction.

Prenatal

Tailored to support the unique needs of pregnant women and their changing bodies. The physical discomforts of pregnancy can be greatly reduced with the nurturing touch of massage.

Cranio-sacral Therapy

A non-invasive, subtle modality working with the cranial rhythm to improve the function of the body’s systems and create harmony in the the body.

Aromatherapy

Aromatherapy is the therapeutic use of essential oils from plants for the improvement of physical, emotional and spiritual well-being. Applied to the skin directly or mixed in a carrier oil. Can also be used in a compress or can be diffused into the air. The odors from the oils can produce specific effects on human neuropsychological and autonomic function and can influence mood, perceived health, arousal and have therapeutic applications in the context of stressful and adverse psychological conditions.

Hot Stone Therapy

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.

DO YOU LIVE NEARBY?

Call 831-425-9500 email info@santacruzcore.com be sure to mention promo code LocMas65 to redeem!
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Meet Our Therapists

Yvonne Horner is a CAMTC Certified Massage Therapist and an Energy and Somatic Medicine Practitioner, and is on her way to becoming a Nationally Certified Massage Therapist. Her massage journey began in 2006 when she started working at a Massage School as the Student Counselor which led to her taking classes, and her own Mother was a profound bodyworker who taught her how soothing touch could provide unfathomable results for people. She has over 900 hours of training in the following techniques – Vibrational Healing Massage Therapy, Structural Foot Balancing, Myofascial Release, Swedish Massage, Deep Tissue, Sports Massage, Lymphatic Massage, Cranial Sacral Balancing, Medical Massage, Pre & Post Natal Massage, Breathing Techniques, and Energy Work.

Her specialty lies in providing Integrative Bodywork, utilizing various massage modalities to work with the body’s innate healing power to create change. Her years of experience as a bodyworker affirm that physical pain and limitations are a sign of so much more than just the “usual aches and pains” or signs of aging. They are access points into much deeper patterns of learned behavior and physical responses that have adapted in our bodies over our lifetime. Yvonne is passionate about supporting others who are interested in a deeper mind-body-spirit connection – knowing that physical symptoms show up as a demand for change in some area of our lives.

Cala Remick-Rodriguez has been certified since 2008. Her specialties include Neuromuscular therapy, Medical, Swedish, Deep Tissue, Sports, Myofacial Therapy, Shiatsu, Lymphatic drainage, Thai and hot stone. Cala graduated a 250-hour in 2008, a 900-hour in 2015 as a Certified Massage Therapist and Health Educator. She went on to do a 450-hour Advanced Neuromuscular Massage Therapy program and graduated in 2016. She continued her education in 2016 and graduated as a Certified Personal Trainer. Cala has a nurturing and individualized approach with her clients.

Her work is very detailed when it comes to muscles, tendons, ligaments and connective tissue. She works with clients using trigger point therapy for rehabilitation and overall relaxation. Her goal is to continue her education in nerve flossing, Somatics, and ART (Active Release Technique). She is committed to helping her clients reach their optimal health through education, participation and in finding a holistic approach through self healing. When Cala is not working, she enjoys being outdoors, hiking, running, biking and rock climbing.

Maria Bonuccelli has been certified since 2005. Her specialties include Swedish, Therapeutic Deep Tissue, and Polarity. Polarity is a powerful holistic approach to health and well-being. Maria has a passion for holistic health and has been studying this approach since 1993. She integrates her athletic and academic experiences to give a very individualized massage to her client which can include soothing relaxation and also targeted therapeutic techniques. Maria also carries a Bachelors Degree in Psychology from UCSC and is a certified nutritional consultant from Bauman College in Santa Cruz and works in Santa Cruz CORE’s nutrition team!

Lora Ingle has been practicing for over 25 years. She received her Massage Therapist Certification from Twin Lakes College of the Healing Arts in 1991. She has many specialties including Advanced Swedish, Deep Tissue, Sports, Acupressure, Aromatherapy, Myofascial Release, Shiatsu, Hot Stone and Prenatal.

Lora approaches massage therapy as a way to assist one’s body in healing itself. As a practitioner, she is available to serve her clients by listening to their wants and needs. Lora has gained significant experience from years of working with chiropractors, physical therapists, dentists, massage therapists as well as from running her own day spa and wellness center. She combines all that she has learned and applies it to her work at Santa Cruz CORE Fitness + Rehab.

Zoila Martinez is a certified massage therapist, educated at the Twin Lakes College of the Healing Arts (TLC), and has accumulated over 600 hours of massage experience. Zoila first learned massage to soothe her mother's back injury. As time progressed and Zoila learned more about the principles of massage, she fell in love with it. Zoila is fascinated by how the body works and how it heals itself, but more importantly, she loves being part of that healing process as well. She provides a safe haven for her clients to be themselves and let their body heal. Zoila aims for all of her clients to come out of a massage with less stress and feeling carefree.

Roxanne Bourassa became a certified massage therapist in 2016, having trained with the NHI (National Holistic Institute). Roxanne approaches her clients' needs in a therapeutic way so the clients can reap greater benefits and remain happy and relaxed. Using a combination of Eastern and Western modalities, Roxanne works to help reconnect the mind and the body. Every day, Roxanne strives to be an effective and efficient therapist, and continues to try to learn as much as possible to promote the optimum health of her clients.

On her free time, Roxanne enjoys swimming, hiking, traveling, drawing, and reading.

andrea Andrea Karolle is a CMT specializing in Swedish, Deep Tissue, Sports, Reflexology, Lymphatic Drainage, Lomi Lomi, Shiatsu, and Reiki. She studied at the Hawaiian Islands School of Body Therapies and became certified in 2012. She enjoys helping people feel their best and achieve complete relaxation. She believes that establishing rapport with clients is key to giving the best experience possible. Receiving feedback from her clients is also an important step in her process, which allows her to continue improving her practice. Andrea is excited about working at Santa Cruz CORE Fitness + Rehab and hopes to assist many people in accomplishing their personal goals. When not at work, Andrea enjoys art, travel and live music.

Aaron Drake, CORE Massage Therapist, has been fascinated with massage healing since a young age. He views massage as a symbiotic relationship with his clients, and strives to meet their needs in order to assist them on their paths to optimal wellness. Aaron, a Wisconsin native, attended the Cypress Health Institute in Santa Cruz. He graduated in 2017 and specializes in Swedish, Deep Tissue, and Sports Massage. When not practicing massage, Aaron studies percussion and rhythm.

Testimonials

Candice L.

Friendly, clean, good atmosphere, great vibe. Serena gives a great massage!

Kathy H.

I have been having body work done at CORE for three months now. I have made more progress with my chronic back and neck pain with the acupressure sessions than with any other treatment I have received on my journey to heal in the last eight years!!

Desiree C.

I had a massage and Maria was my masseuse. I get a lot of massages, but this was a great one. I really enjoyed her combination of different styles and hand pressure was perfect. Santa Cruz CORE was small, but offered a great menu of services.

Jack S.

The massages are amazing and affordable! They are very attentive, as well as make sure to properly assess what your body needs and will explain anything they might notice that could use a little extra love.

Devon W.

Massage services were great. Cala was great at working out kinks in my shoulders and lower back. I will continue to use their services in the future. Good, clean, and positive environment. The way things should be.

David F.

Very professional and competent

Dale Z.

Friendly, punctual, nice massage.

Erin S.

Yvonne was great.

Oscar P.

Massage was great.

Leslie H.

Thorough, friendly and good massage.

Sharon P.

Thank you for listing on Groupon and making a relaxing, rejuvenating massage available to me.

Anne F.

Everyone is so nice. I love that I can take care of all my problems and get a massage too.

Liz W.

Both massage therapists I have seen have been really good. They tuned into my needs and were willing to address problem areas!

Kimberlee S.

I've already told 2 friends about the massage monthly membership! Jay is a fantastic masseuse.

Carol H.

April is amazing! The front desk staff is extremely helpful and friendly. The facilities are clean and comfortable.

Adrianna I.

Front desk employees are very courteous, facility is clean and last but not least Maria is the best massage therapist I had so far!

Carrie M.

The massage therapy was wonderful and I would recommend the therapists there for sure.

Emily O.

I don't live in Santa Cruz, was treated to a massage by my daughter, but was very pleased with my visit. Very professional staff, excellent services. Thank you!

Angela C.

Friendly, caring, professional, and took the time to find out areas I needed work on and explained what the treatment will be. Thank you Yvonne! Friendly office staff, too.

Angela C.

Friendly, caring, professional, took the time to find out areas I needed work on and explained what the treatment will be. Thank you Yvonne! Friendly office staff too.

Sharon Z.

I come in for deep massage work with Jay Negron. He is exceptionally outstanding, possessing a deep knowledge of the human body with a wide range of massage techniques and skills to fit the needs of his clients. He is always timely and gives his full attention.

Lynn K.

Always friendly. Great massages!

Randy R.

Friendly. helpful staff. Great massage therapists. Reasonable price.

Adrianna I.

I have always been treated with respect and compassion [at CORE]. I am very pleased with my massage therapist, Cala. She has a unique approach in treating my body which brought good results. Your front desk staff is always friendly and accommodating . Your facility is clean and comfortable.

Julie E.

My massage was great!

Maureen N.

Great staff. Nice to have everything in one location. Very professional! Thanks!

Jorge C.

The body work that I received with Yvonne is as always, the best! She's very knowledgeable and attentive the whole time. Also employees around the store are very friendly, courteous including the front desk. Thank you.

Manny M.

Friendly staff and very accommodating. Follow ups are done on time and immediately.

Kristen O.

Quality of the massage and the excellent customer service.

Emily H.

Very personalized and thorough.

Jorge C.

This place is fantastic!!! All the employees truly care about their clients. I'm so glad that I got introduced to this place via Groupon... You would think every place in Santa Cruz is great, but this place is amazing! Yvonne was my therapist and not only was she very knowledgeable but very, very good in working with me. I noticed immediate differences from day 1. I highly recommend this Santa Cruz CORE Fitness + Rehab for sure.

Javaneh S.

Great customer service!

Will S.

Professional and efficient.

Robin C.

There is an atmosphere of care, concern, intelligence, attention, competence,and a group goal of well being for your customers. It starts on the phone, is present upon check-in, with my provider of services, and upon leaving. You have a great group there - I am so glad, as a new comer to Santa Cruz, found you!

Wendy G.

Friendly, welcoming staff, great facilities.

Barbara B.

The folks are friendly at the front desk and I always feel like I receive special treatment. So many wonderful services are provided and they are willing to work within your budget and schedule.

Julie E.

Lori is an extremely experienced and talented massage therapist!

Beth D.

Great practitioners and friendly service.

Elaine C.

Quality, professionalism and consistency of service.

Candy B.

Maria and Cala are both great.

Jennifer I.

Professional massage service, clean, calm environment. Good attention from front desk, like the ability to provide feedback and learn more about your services.

Nelly V.

Staff is friendly and knowledgeable. I really liked that Sutton showed me a few good stretches after the massage I had that can help reduce pain.

Debby A.

Professional and a good variety.

Dorothy C.

Maria was great. I'd recommend her for sure.

Tina B.

Great location and massage!

Keith C.

Friendly, attentive staff and quality massages.

Tari S.

Knowledgeable staff!

Saira H.

You offer everything I need in one place and everyone is so nice and helpful.

Veryan B.

Very friendly, great services.

Amy K.

Fabulous massage

Kaya L.

You guys provide a great service, thank you!

Emily P.

After one intensive massage I felt a difference. Also the massage itself was wonderful!

Adriana I.

I have an amazing practitioner, Cala. She is knowledgeable and puts passion in her work as well as willing to share her tips for a healthy body. Thank you for the great service you provide, the clean facility and friendly staff.

Kevin N.

Everyone is super friendly and really easy to work with. Plus the quality of the treatments I receive are top notch.

Freya S.

Super massage!!!

Randy D.

I had a sharp burning pain in my lower back and after a deep tissue massage I am getting better. Thanks!

Courtney C.

I love massages at CORE. Yvonne is the best masseuse I've ever had the pleasure of working with. Keep it up! The whole staff at CORE is top notch, the receptionists give other businesses an ideal to strive for.

Ellen P.

Cala is excellent and has been very helpful to my physical well being.

Janis H.

I felt the intake upfront was thorough and professional, and Yvonne is an excellent and skilled masseuse.

Donna T.

Great follow up. Talented staff. Polite and respectful.

Dale Z.

No wait. Friendly, competent massage therapist who gave me great advice.

Holli H.

Maria's massages are amazing!

Kristina D.

Upon entering Santa Cruz Core, I was greeted with kindness and hospitality. They let me know of all my options and the costs all the while very attentive to my desires in a massage. Jane was a wonderful masseuse, really helped with the chronic tension in my shoulders and neck. Overall, everyone were personable and the massage was excellent!

Lisa F.

The massage therapists are all really good, especially if you're having a problem. The atmosphere is restful.

Lila S.

The staff is very friendly and welcoming. Mariah gave a great massage.

Kimberlee S.

Massages are top notch, I like the free class I get with the monthly massage membership. The people who work there are friendly and helpful.

Regina M.

The massages are really great, they given with care, professionalism and knowledge. Appreciate the front desk rapid assistance checking in and out!

Erika W.

Lora gives one of the best massages I've ever had! The front staff are super friendly and helpful and the pricing is reasonable.

Samantha O.

I am a devoted client of Yvonne's. She is a highly skilled & intuitive massage therapist and excels at deep tissue massage. She is a very gifted healer.

Walker W.

Lora is a fantastic masseuse who offers great advice on stretching and injury treatment, and who offers detailed info on the muscular system and how it fits together. She also knows how to find and relieve the tensest spots. 10/10

Gloria G.

Best massage therapists in Santa Cruz County!

Samantha W.

My massage person was very tuned into what I needed.

Steve W.

Peaceful convenient location.

Laverdy W.

Lora is such an amazing massage therapist, I'm so happy to have found her!

Ciara C.

So far the massages are amazing and super relaxing; I'd definitely come back again.

Alessandra W.

Massages are really good, and help with my back and neck issues.

Melanie M.

Cala was great at massage!! Friendly staff.

Eva G.

Lora was really, really great. Pressure was ideal, she worked on my problem area and made it feel SO much better. I can't wait until my next appointment with her.

Kimberlee S.

Jay is a fantastic masseuse. I also like the perk of one free class with massage membership