The CORE Massage Program
Santa Cruz CORE Fitness + Rehab offers an experience unlike any other massage center. The difference in our service starts with our practitioners, who have extensive knowledge of massage, which allows them to offer a truly therapeutic experience. Whether you would like to recover from exercise, stress, or injury, CORE Massage Therapy or CORE Fusion Therapeutic bodywork will revitalize you mentally and heal you physically.
At Santa Cruz CORE Fitness + Rehab, our practitioners communicate with each other ensuring that you have the best experience no matter who you see. Trying another service at CORE is a simple process, as the communication continues throughout each department, ensuring you always have a consistent experience. This also essentially eliminating the time you would otherwise spend relating your new needs to each practitioner or trainer. In some cases we may even be able to use insurance.
Experience the blissful relaxation and health benefits of a CORE Massage, or the valuable healing power of CORE Fusion Therapeutic Bodywork. Three tiers of certified massage therapists specialize in various modalities from the ancient to the cutting edge.
Each massage is a professional massage which includes time to robe and disrobe. An hour massage includes 50 minutes of table time.
CORE Massage Modalities
At Santa Cruz CORE, we offer many types of massage. Our award-winning therapists work as experts in their field and know the proper techniques to use to ensure you the best results from your massage session.
CORE Massage Therapeutic Bodywork
Need a massage? Massage is the working of superficial and deeper layers of muscle and connective tissue using various techniques to enhance function, aid in the healing process, and promote relaxation and well-being
Massage therapy is an essential part of muscle recovery and activation, whether you get a massage before or after a tough workout, as it can help to increase blood flow to an area of scar tissue and past trauma. You will also experience the benefits of massage for emotional, organ or lymphatic support.
First Appointment? No Problem!
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Local's Massage Special
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Benefits of Massage
- Decreased anxiety and depression.
- Enhanced sleep quality.
- Improved concentration.
- Alleviate low-back pain and improve range of motion.
- Shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Increase joint flexibility.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post-surgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve migraine pain.
- Reduce edema of the extremities.
- Stimulate lymph circulation and aids in the elimination of wastes and toxic debris.
- Increase red blood cells.
- Facilitate rest.
Sunday Massage Program
For regular massage clients, we offer a special monthly massage program for you. With the Sunday Massage Program you receive the following benefits:
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- Come in on Sundays for a relaxing end to your long week
- Enjoy a private curtained area of our gym for your massage
- Meet a different massage therapist every week for a unique experience
- Get one of our excellent massages at a discounted rate
- Receive a regular stress massage for benefits such as stress relief, relaxation, pain management, and more
Service Packages at Membership Rates
Single Session: $49
Membership Program
Once a month: $45 each massage
Twice a month: $39
Call 831.425.9500 for more information or to sign up for our Monthly Massage Program!
OUR MASSAGE SPECIALISTS
Elite Fusion Therapists
At least 1500 hours of accredited massage therapy instruction OR 10+ years in practice & California CMT; National Certification. Trained in and has passed CORE evaluation in at least 5 specialties (Must include at least three from the following): Deep Tissue Series, Asian Bodywork, Spa massage. Trained at Level 3 CORE Deep Tissue & Athletic & Injury/Rehab bodywork therapies. ADVANCED soft tissue therapies and techniques. Educator mentor and can perform consults, evaluations, and assessments. All Massage Practitioners at CORE undergo continuing education with the intention of expanding their knowledge and skill base so that they can continue to provide the most up to date care for clients with a variety of needs and ailments.
Master Fusion Therapists
At least 900 hours of accredited massage therapy instruction. Trained in and has passed CORE evaluation in at least 3 specialties (Must include at least three from the following): Deep Tissue Series, Asian Bodywork, Spa massage. Trained at Level 2 CORE Deep Tissue/Sports Massage (or equivalent). Mentor massage practitioners and can perform Consults.
Core Massage Therapists
At least 450 hours of accredited massage therapy instruction or California CMT. Trained in and has passed CORE evaluation in at least 3 specialties (Must include at least one from the following): Deep Tissue Series, Asian Bodywork, Spa massage. Trained Level 1 CORE Deep Tissue/Sports Massage (or equivalent).
Aromatherapy
Aromatherapy is the therapeutic use of essential oils from plants for the improvement of physical, emotional and spiritual well-being. Applied to the skin directly or mixed in a carrier oil. Can also be used in a compress or can be diffused into the air. The odors from the oils can produce specific effects on human neuropsychological and autonomic function and can influence mood, perceived health, arousal and have therapeutic applications in the context of stressful and adverse psychological conditions.
Meet Our Massage Therapists
Elite Therapists
Jay Negron Certified CORE Elite Massage Therapist (Level 2) Wellness Director, Certified Since 2005. Specialties: Injury/Rehab, Sports, Swedish and Deep Tissue Massage, Trigger Point Therapy, Structural Bodywork, Thai, Shiatsu, Polarity. Recognition: Voted Santa Cruz Weekly’s Gold Massage Therapist 2011 and 2012. Jay Negron began his training in bodywork therapies in 2000, at the New York Open Center, where he studied Swedish and Shiatsu massage, Yoga, and earned an Associate Polarity Practitioner certification.
In 2003, he became certified as a Teacher of Interdisciplinary Yoga at the Omega Institute for Holistic Studies and a few years later achieved his certification as Professional Massage Therapist through the Utah College of Massage Therapy family of schools. His specialties include Injury/Rehab, Sports, Swedish and Deep Tissue massage along with Trigger Point therapy and Structural Bodywork. His additional training in Thai massage has offered him the opportunity to explore the connection between strength, flexibility, and soft tissue healing from a dynamic perspective. Jay actively continues his education in therapeutic bodywork at Santa Cruz CORE Fitness and Rehab.
Master Therapists
April Disheroon Certified CORE Master Massage Therapist (Level 2), Nationally Certified since 2010. Specialties: Shiatsu, Swedish & Deep Tissue, Sports Massage, Injury Recovery, Myofascial Release, Thai Massage, Acupressure & Reflexology. Recognition: Voted Good Times Best Massage Therapist 2012. April combines a wide variety of massage modalities to create a perfect balance between relaxation and therapeutic benefits to each client.
She is a Certified Massage Therapist and Health Educator having graduated from the National Holistic Institute, College of Massage Therapy. Her training includes Swedish, Shiatsu, Deep Tissue and Myofascial Therapies, as well as bringing in a variety of techniques from modalities such as Thai, Acupressure, Energy work and Reflexology. She works with her clients to provide a balanced, thoughtful, and enjoyable massage experience, while providing pain relief, flexibility and relaxation of the body, mind, and spirit.
Beverly Blach has been practicing massage for over 16 years and over this time she has learned many modalities and techniques. She continues to take continuing education classes and has a passion for her profession. Beverly’s style is based in Swedish, using a mixture of solid connective strokes combined with stretches and slow detailed work in the areas of tension. She incorporates Deep/Firm pressure combined with stretching and Myofascial Release. Her massage is intuitive and adaptive, according to the needs of her clients.
Each massage is a custom blend of techniques, focus, and pressure. Her clients' present condition and goals for the session will be discussed before beginning, and feedback is encouraged during their massage. Beverly earned her professional certificates at The Body Therapy Center, Palo Alto.
Certificates: Fundamental Swedish massage, Trigger Point Therapy, CranioSacral Therapy/ Myofascial release, Sports Massage, Prenatal Massage, Associated Bodywork & Massage Professionals, American Massage Therapy Association, Associated Bodywork & Massage Professionals, California Massage Therapy Council #65126, American Massage Therapy Association, Associated Bodywork & Massage Professionals, California Massage Therapy Council #65126
Massage Therapists
Cala Remick CORE Massage Therapist (Level 2). Certified since 2008. Specialties: Neuromuscular therapy, Medical Massage, Swedish, Deep Tissue, Sports Massage, Myofacial Therapy, Shiatsu, Lymphatic drainage, Thai and hot stone. Cala graduated a 250-hour in 2008, a 900-hour in 2015 as a Certified Massage Therapist and Health Educator. She went on to do a 450-hour Advanced Neuromuscular Massage Therapy program and graduated in 2016. She continued her education in 2016 and graduated as a Certified Personal Trainer. Cala has a nurturing and individualized approach with her clients.
Her work is very detailed when it comes to massage of muscles, tendons, ligaments and connective tissue. She works with clients using trigger point therapy for rehabilitation and overall relaxation. Her goal is to continue her education in nerve flossing, Somatics, and ART (Active Release Technique). She is committed to helping her clients reach their optimal health through education, participation and in finding a holistic approach through self healing. When Cala is not working, she enjoys being outdoors, hiking, running, biking and rock climbing.
Maria Bonuccelli CORE Certified Massage Therapist (Level 2). Certified since 2005. Specialties: Swedish, Therapeutic Deep Tissue, and Polarity. Polarity is a powerful holistic approach to health and well-being. Maria has a passion for holistic health and has been studying this approach since 1993. She integrates her athletic and academic experiences to give a very individualized massage to her client which can include soothing relaxation and also targeted therapeutic techniques. Maria also carries a Bachelors Degree in Psychology from UCSC and is a certified nutritional consultant from Bauman College in Santa Cruz and works in Santa Cruz CORE’s nutrition team!
Yvonne Stinson is a CAMTC Certified Massage Therapist and an Energy and Somatic Medicine Practitioner. Her path of healing began in 2006 when she started working at a Massage School as the Student Counselor which led to her taking classes, and her own Mother was a profound bodyworker who taught her how soothing touch could provide unfathomable results for people. She has over 700 hours of training from the World School of Massage and Holistic Healing Arts.
Her specialty lies in Integrative Bodywork which includes Vibrational Healing Massage Therapy, Structural Foot Balancing, Breathing Techniques, Energy Work, Swedish Massage, Deep Tissue, and Cranial Sacral Balancing. She utilizes these different massage modalities to work with the body’s innate healing power to create change. Her work creates balance in the body and can provide physical, emotional and spiritual relief. Yvonne is passionate about supporting others who are interested in a deeper mind-body-spirit connection – knowing that “physical” symptoms show up as a demand for change in some area of our lives.
Jane MacKelvie CORE Massage Therapist (Level 1). Certified since 2012. Specialties: Swedish Massage, Deep Tissue Massage, Lomi Lomi (Hawaiian style), Shiatsu, Prenatal Massage, Oncology massage, Reiki level 1, Meditative/intuitive Massage. Has been practicing massage since she graduated from The Bodhi Tree Center for Healing Arts in 2012. She accumulated over 500 training hours in a multitude of different styles and modalities.
Lora Ingle has been practicing massage therapy for over 25 years. She received her Massage Therapist Certification from Twin Lakes College of the Healing Arts in 1991. She has many specialties including Advanced Swedish, Deep Tissue, Sports, Acupressure, Aromatherapy, Myofascial Release, Shiatsu, Hot Stone and Prenatal Massage.
Lora approaches massage therapy as a way to assist one’s body in healing itself. As a practitioner, she is available to serve her clients by listening to their wants and needs. Lora has gained significant experience from years of working with chiropractors, physical therapists, dentists, massage therapists as well as from running her own day spa and wellness center. She combines all that she has learned and applies it to her work at Santa Cruz CORE Fitness + Rehab.
Maryaah Jensen is a CMT specializing in Swedish, Spa and Sport Massage, Shiatsu and Energy work. She has participated in a 900-hour massage program at the National Holistic Institute and has completed 450 hours of continued education.
Maryaah approaches each individual with a unique and personalized plan to give them the best massage to suit their needs. She uses her in-depth knowledge of the body to assess and customize each session. By constantly continuing her education, Maryaah is able to stay up to date with the advances in scientific study of the body and continues to further her understanding of neuromuscular therapy. In each session, she offers her clients more than a simple massage, but a journey to a state of relief and relaxation. Maryaah’s goal is to help her clients achieve joy and comfort, and feels greatly rewarded by the fact that she has the ability to help others in this way.
Robin Chiarodit was born at Meditation Mount in Ojai, California. He grew up with a natural inclination towards the healing arts, inspired by the abundance of holistic healing in his hometown. In 2003 he received his 500 Massage Therapy Certification at the Ojai School of Massage in 2003 when he was 18 years old. He received his BA in Anthropology from UCSB. He specialized in Swedish massage, reflexology, deep tissue and shiatsu. Robin interned under physical and occupation therapists in hospital and outpatient settings to increase his knowledge of the human body, his knowledge of healing modalities and to prepare for a graduate degree. He plans to get his Masters in Occupational Therapy and specialize in hand therapy.
Andrea Karolle is a CMT specializing in Swedish, Deep Tissue, Sports, Reflexology, Lymphatic Drainage, Lomi Lomi, Shiatsu, and Reiki. She studied at the Hawaiian Islands School of Body Therapies and became certified in 2012. She enjoys helping people feel their best and achieve complete relaxation. She believes that establishing rapport with clients is key to giving the best massages possible. Receiving feedback from her clients is also an important step in her process, which allows her to continue improving her practice. Andrea is excited about working at Santa Cruz CORE Fitness + Rehab and hopes to assist many people in accomplishing their personal goals. When not at work, Andrea enjoys art, travel and live music.
