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The CORE Massage Program
Santa Cruz CORE Fitness + Rehab offers an experience unlike any other massage center. The difference in our service starts with our practitioners, who have extensive knowledge, which allows them to offer a truly therapeutic experience. Whether you would like to recover from exercise, stress, or injury, CORE Massage Therapy or CORE Fusion Therapeutic bodywork will revitalize you mentally and heal you physically.
At Santa Cruz CORE Fitness + Rehab, our practitioners communicate with each other ensuring that you have the best experience no matter who you see. Trying another service at CORE is a simple process, as the communication continues throughout each department, ensuring you always have a consistent experience. This also essentially eliminating the time you would otherwise spend relating your new needs to each practitioner or trainer. In some cases we may even be able to use insurance.
Experience the blissful relaxation and health benefits of a CORE Massage, or the valuable healing power of CORE Fusion Therapeutic Bodywork. Three tiers of certified therapists specialize in various modalities from the ancient to the cutting edge.
Each massage is a professional massage which includes time to robe and disrobe. An hour massage includes 50 minutes of table time.
Types of Massage We Offer
Signature Swedish Massage
A CORE Signature Swedish Massage is a general relaxation massage, covering the superficial layers of musculature leaving you feeling relaxed and rejuvenated. Read more...
Specialty Massage
A CORE Specialty Massage—such as deep tissue, aromatherapy, hot stone, thai and prenatal—touches the deeper layers of musculature leaving the body with a structural change. Read more...
Fusion Massage
A CORE Fusion Massage is multiple modalities combined together to give you a customized whole body approach. Read more...
Call 831.425.9500 today to talk to one of our trained wellness consultants and find out which massage is right for you!
CORE Massage Modalities
At Santa Cruz CORE, we offer many types of massage. Our award-winning therapists work as experts in their field and know the proper techniques to use to ensure you the best results from your session.
CORE Massage Therapeutic Bodywork
Massage is the working of superficial and deeper layers of muscle and connective tissue using various techniques to enhance function, aid in the healing process, and promote relaxation and well-being
Massage therapy is an essential part of muscle recovery and activation, whether you get one before or after a tough workout, as it can help to increase blood flow to an area of scar tissue and past trauma. You will also experience the benefits for emotional, organ or lymphatic support.
First Appointment? No Problem!
Click Here to read more about what to expect from your first appointment.
Benefits of Massage
- Decreased anxiety and depression.
- Enhanced sleep quality.
- Improved concentration.
- Alleviate low-back pain and improve range of motion.
- Shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Increase joint flexibility.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post-surgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve migraine pain.
- Reduce edema of the extremities.
- Stimulate lymph circulation and aids in the elimination of wastes and toxic debris.
- Increase red blood cells.
- Facilitate rest.
Monthly Massage Program
For regular massage clients, we offer a special monthly program for you. With the Monthly Program you receive the following benefits:
- A discounted massage every month!
- Any additional massage or gift certificate purchases are discounted as well for the duration of the membership.
- Ability to upgrade to any specialty or upper tiered practitioner at time of service.
- Automatically billed the discounted monthly rate on the 1st or 15th of the month.
- Enjoy your first session with a practitioner in a different department at the Monthly Member rate for the respective department services.
- Free consultation of your choice with any modalities we offer: Chiropractic, Personal Training, Nutrition, Acupuncture and Therapeutic Exercise.
Call 831.425.9500 for more information or to sign up for our Monthly Program!
OUR SPECIALISTS
Aromatherapy
Aromatherapy is the therapeutic use of essential oils from plants for the improvement of physical, emotional and spiritual well-being. Applied to the skin directly or mixed in a carrier oil. Can also be used in a compress or can be diffused into the air. The odors from the oils can produce specific effects on human neuropsychological and autonomic function and can influence mood, perceived health, arousal and have therapeutic applications in the context of stressful and adverse psychological conditions.
Meet Our Therapists
April Disheroon has been nationally certified since 2010. Her specialties include Shiatsu, Swedish & Deep Tissue, Sports Massage, Injury Recovery, Myofascial Release, Thai Massage, Acupressure & Reflexology. Recognition: Voted Good Times Best Massage Therapist 2012. April combines a wide variety of massage modalities to create a perfect balance between relaxation and therapeutic benefits to each client.
She is a Certified Massage Therapist and Health Educator having graduated from the National Holistic Institute, College of Massage Therapy. Her training includes Swedish, Shiatsu, Deep Tissue and Myofascial Therapies, as well as bringing in a variety of techniques from modalities such as Thai, Acupressure, Energy work and Reflexology. She works with her clients to provide a balanced, thoughtful, and enjoyable experience, while providing pain relief, flexibility and relaxation of the body, mind, and spirit.
Yvonne Horner is a CAMTC Certified Massage Therapist and an Energy and Somatic Medicine Practitioner, and is on her way to becoming a Nationally Certified Massage Therapist. Her massage journey began in 2006 when she started working at a Massage School as the Student Counselor which led to her taking classes, and her own Mother was a profound bodyworker who taught her how soothing touch could provide unfathomable results for people. She has over 900 hours of training in the following techniques – Vibrational Healing Massage Therapy, Structural Foot Balancing, Myofascial Release, Swedish Massage, Deep Tissue, Sports Massage, Lymphatic Massage, Cranial Sacral Balancing, Medical Massage, Pre & Post Natal Massage, Breathing Techniques, and Energy Work.
Her specialty lies in providing Integrative Bodywork, utilizing various massage modalities to work with the body’s innate healing power to create change. Her years of experience as a bodyworker affirm that physical pain and limitations are a sign of so much more than just the “usual aches and pains” or signs of aging. They are access points into much deeper patterns of learned behavior and physical responses that have adapted in our bodies over our lifetime. Yvonne is passionate about supporting others who are interested in a deeper mind-body-spirit connection – knowing that physical symptoms show up as a demand for change in some area of our lives.
Cala Remick-Rodriguez has been certified since 2008. Her specialties include Neuromuscular therapy, Medical, Swedish, Deep Tissue, Sports, Myofacial Therapy, Shiatsu, Lymphatic drainage, Thai and hot stone. Cala graduated a 250-hour in 2008, a 900-hour in 2015 as a Certified Massage Therapist and Health Educator. She went on to do a 450-hour Advanced Neuromuscular Massage Therapy program and graduated in 2016. She continued her education in 2016 and graduated as a Certified Personal Trainer. Cala has a nurturing and individualized approach with her clients.
Her work is very detailed when it comes to muscles, tendons, ligaments and connective tissue. She works with clients using trigger point therapy for rehabilitation and overall relaxation. Her goal is to continue her education in nerve flossing, Somatics, and ART (Active Release Technique). She is committed to helping her clients reach their optimal health through education, participation and in finding a holistic approach through self healing. When Cala is not working, she enjoys being outdoors, hiking, running, biking and rock climbing.
Maria Bonuccelli has been certified since 2005. Her specialties include Swedish, Therapeutic Deep Tissue, and Polarity. Polarity is a powerful holistic approach to health and well-being. Maria has a passion for holistic health and has been studying this approach since 1993. She integrates her athletic and academic experiences to give a very individualized massage to her client which can include soothing relaxation and also targeted therapeutic techniques. Maria also carries a Bachelors Degree in Psychology from UCSC and is a certified nutritional consultant from Bauman College in Santa Cruz and works in Santa Cruz CORE’s nutrition team!
Jane MacKelvie has been certified since 2012. Her specialties include Swedish, Deep Tissue, Lomi Lomi (Hawaiian style), Shiatsu, Prenatal, Oncology massage, Reiki level 1, and Meditative/intuitive Massage. Jane has been practicing since she graduated from The Bodhi Tree Center for Healing Arts in 2012. She accumulated over 500 training hours in a multitude of different styles and modalities.
Lora Ingle has been practicing for over 25 years. She received her Massage Therapist Certification from Twin Lakes College of the Healing Arts in 1991. She has many specialties including Advanced Swedish, Deep Tissue, Sports, Acupressure, Aromatherapy, Myofascial Release, Shiatsu, Hot Stone and Prenatal.
Lora approaches massage therapy as a way to assist one’s body in healing itself. As a practitioner, she is available to serve her clients by listening to their wants and needs. Lora has gained significant experience from years of working with chiropractors, physical therapists, dentists, massage therapists as well as from running her own day spa and wellness center. She combines all that she has learned and applies it to her work at Santa Cruz CORE Fitness + Rehab.
Maryaah Jensen is a CMT specializing in Swedish, Spa and Sport Massage, Shiatsu and Energy work. She has participated in a 900-hour massage program at the National Holistic Institute and has completed 450 hours of continued education.
Maryaah approaches each individual with a unique and personalized plan to give them the best massage to suit their needs. She uses her in-depth knowledge of the body to assess and customize each session. By constantly continuing her education, Maryaah is able to stay up to date with the advances in scientific study of the body and continues to further her understanding of neuromuscular therapy. In each session, she offers her clients more than just a simple massage, but a journey to a state of relief and relaxation. Maryaah’s goal is to help her clients achieve joy and comfort, and feels greatly rewarded by the fact that she has the ability to help others in this way.
Zoila Martinez is a certified massage therapist, educated at the Twin Lakes College of the Healing Arts (TLC), and has accumulated over 600 hours of massage experience. Zoila first learned massage to soothe her mother's back injury. As time progressed and Zoila learned more about the principles of massage, she fell in love with it. Zoila is fascinated by how the body works and how it heals itself, but more importantly, she loves being part of that healing process as well. She provides a safe haven for her clients to be themselves and let their body heal. Zoila aims for all of her clients to come out of a massage with less stress and feeling carefree.
Andrea Karolle is a CMT specializing in Swedish, Deep Tissue, Sports, Reflexology, Lymphatic Drainage, Lomi Lomi, Shiatsu, and Reiki. She studied at the Hawaiian Islands School of Body Therapies and became certified in 2012. She enjoys helping people feel their best and achieve complete relaxation. She believes that establishing rapport with clients is key to giving the best experience possible. Receiving feedback from her clients is also an important step in her process, which allows her to continue improving her practice. Andrea is excited about working at Santa Cruz CORE Fitness + Rehab and hopes to assist many people in accomplishing their personal goals. When not at work, Andrea enjoys art, travel and live music.
Aaron Drake, CORE Massage Therapist, has been fascinated with massage healing since a young age. He views massage as a symbiotic relationship with his clients, and strives to meet their needs in order to assist them on their paths to optimal wellness. Aaron, a Wisconsin native, attended the Cypress Health Institute in Santa Cruz. He graduated in 2017 and specializes in Swedish, Deep Tissue, and Sports Massage. When not practicing massage, Aaron studies percussion and rhythm.
Meg is a graduate of National Holistic Institute’s 900 hour massage therapy program. She specializes in Swedish, Deep Tissue, Myofascial Therapy, Shiatsu and Prenatal massage. She enjoys facilitating a healing experience with the goal of increasing relaxation and decreasing stress all while creating a positive, safe, and nurturing space.
In addition to massage, Meg is also a registered yoga teacher. She regularly combines the healing powers of massage with the benefits of yoga. She has always had a passion for health and wellness and believes massage therapy is one of the best ways to practice self care.