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The CORE Store
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  • About
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      • The Latest Treatment for Erectile Function: The P-shot
      • Hair Restoration – PRP
      • The O-Shot: Female Sexual Health Revolutionized
    • Therapeutic Exercise
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    • CORE45 Group Fitness Training
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MASSAGE THERAPY + BODYWORK

Feel Your Best - Get Started Today
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CORE Massage Modalities

At Santa Cruz CORE, we offer many types of massage. Our award-winning therapists work as experts in their field and know the proper techniques to use to ensure you the best results from your session. We also have massage therapists in Watsonville, CA at our new location!

Therapeutic

Therapeutic goes beneath the superficial layers of tissue, our goal is to encourage a physical change in the body.

Deep Tissue

The therapist will move very slowly, working at an oblique angle to stretch the fascia and connective tissues, using a substance such as beeswax, so that hooking into the fascia is facilitated.

CBD Massage

CBD oil is a topical oil that can alleviate pain and enhance relaxation. The antioxidants and fatty acids in CBD can rejuvenate, hydrate, and protect the skin against infection. It can also help alleviate eczema, acne, and uneven skin tones. Our CBD oil, salves, and lotions are legal, yield medicinal properties, and locally made in Santa Cruz! Other benefits include reduced inflammation, reduced chronic pain, and improved sleep. This is a one-two punch that’s sure to knock out stress and pain. 

Thai-Yoga

Using a blend of Traditional Thai techniques and assisted Yoga poses, to stimulate blood circulation, increase joint range of motion, and increase muscle flexibility.

Sport Specific

Designed to help you improve your sports performance by addressing the specific muscles that tend to be overused by the type of activities you do.

Orthopedic Rehabilitation

Indicated for post-surgery, chronic pain, overuse and repetitive stress injuries. To induce healing of the whole person this massage promotes change within the structure and function of the neuro-musculoskeletal soft tissue.

Orthopedic (myofascial release)

A form of manual therapy that specializes in the treatment of musculoskeletal pain and dysfunction.

Cranio-sacral Therapy

A non-invasive, subtle modality working with the cranial rhythm to improve the function of the body’s systems and create harmony in the the body.

Prenatal

Tailored to support the unique needs of pregnant women and their changing bodies. The physical discomforts of pregnancy can be greatly reduced with the nurturing touch of massage.

Shiatsu

Based on traditional Chinese medicine. Acupressure is used to open the flow of energy along the meridians to promote healthy balance in the body.

Tui Na Acupressure

A hands-on body treatment that uses Chinese taoist and martial art principles to bring the body to balance.

Aromatherapy

Aromatherapy is the therapeutic use of essential oils from plants for the improvement of physical, emotional and spiritual well-being. Applied to the skin directly or mixed in a carrier oil. Can also be used in a compress or can be diffused into the air. The odors from the oils can produce specific effects on human neuropsychological and autonomic function and can influence mood, perceived health, arousal and have therapeutic applications in the context of stressful and adverse psychological conditions.

Swedish

The primary goal of Swedish is to relax the entire body. Techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.

Therapeutic Reflexology

Feet, Hands + Scalp Massage: Applies pressure to specific points on the feet, hands and scalp to influence the health of corresponding parts of the body.

The CORE Massage Program

Santa Cruz CORE Fitness + Rehab offers an experience unlike any other massage center. The difference in our service starts with our practitioners. Our staff is vetted and hired for their above-average skills, education, and knowledge, which allows them to offer a truly therapeutic experience. Whether you would like to recover from exercise, stress, or injury, CORE Massage Therapy or CORE Fusion Therapeutic bodywork will revitalize you mentally and heal you physically¹.

At Santa Cruz CORE Fitness + Rehab, our practitioners communicate with each other ensuring that you have the best experience no matter who you see.  In some cases, we may even be able to use insurance.

Experience the blissful relaxation and health benefits of a CORE Massage or the valuable healing power of CORE Fusion Therapeutic Bodywork. Three tiers of certified therapists specialize in various modalities of massage from ancient techniques to the cutting edge.

Each massage is a professional massage which includes time to robe and disrobe. An hour massage includes 50 minutes of table time.

Santa cruz core massage therapist stretching a client
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A woman getting a back massage at santa cruz core

Type of Massage We Offer

  • Therapeutic Massage

    Experience blissful relaxation as well as health benefits by alleviating pain, releasing endorphins and improving range of motion.

    • Swedish
    • Deep Tissue
    • Myofascial Release
    • Medical Massage
    • Hand & Foot Therapy
    • Orthopedic Massage
    • Sports Massage
  • anxiety and depression santa cruz core

    Fusion Massage

    Integrates Therapeutic Massage with advanced techniques and modalities to enhance the body’s natural restorative process. Modalities customized for each individual body's needs.

    • Cranial-Sacral
    • Lymphatic
    • Oncology
    • Acupressure
    • Pre/Post Natal
    • Thai
    • Shiatsu
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    Upgrade Your Experience!

    Enhance your massage with special add-ons.

    • Various aromatherapy options
    • High grade, legal, plant-based, salves, oils, or lotions

We're excited to have you come in for your initial appointment!

1 Hour-long Therapeutic Massage

For first-time-to-massage, local clients only. Valid CA id with Santa Cruz County or surrounding Watsonville address required. Can't be combined with other offers, limit 1 per customer.

Benefits of Massage

Decreased anxiety and depression.
Enhanced sleep quality.
Improved concentration.
Alleviate low-back pain and improve range of motion.
Shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Increase joint flexibility.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
Reduce edema of the extremities.
Stimulate lymph circulation and aids in the elimination of wastes and toxic debris.
Increase red blood cells.
Facilitate rest.
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Monthly Massage Program

For regular massage clients, we offer a special monthly program for you. With the Monthly Program you receive the following benefits:

A discounted massage every month!
Discounted additional massages and gift certificates.
Ability to upgrade specialty or practitioner level
50% off any full priced service, first session only
Complimentary consultation for: Sports ChiroTherapy, Personal Training, Acupuncture, and Therapeutic Exercise.
10% off on retail and supplements
Call 831.425.9500 for more information or to sign up for our Monthly Program!

Meet Our Therapists

Massage Therapy 2 - Santa Cruz Core

Cala Remick-Rodriguez

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Juan Alvizar

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Heather Cryan

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Sandra Nunez

claudia

Claudia Bloom

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Catherine Calmels

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Clarke Briggs

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Sean Shearer

Do you live in the Santa Cruz or Watsonville area?

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Meet Our Therapists

Cala Remick-Rodriguez specializes in Neuromuscular Therapy, Medical, Swedish, Deep Tissue, Sports, amongst others.Cala Remick-Rodriguez has been certified since 2008. Her specialties include Neuromuscular Therapy, Medical, Swedish, Deep Tissue, Sports, Myofascial Therapy, Shiatsu, Lymphatic drainage, Thai and hot stone. Cala graduated with 250-hour in 2008 and with 900-hour in 2015 as a Certified Massage Therapist and Health Educator. She went on to do a 450-hour Advanced Neuromuscular Massage Therapy program and graduated in 2016. She continued her education in 2016 and graduated as a Certified Personal Trainer. Cala has a nurturing and individualized approach with her clients.

Her work is very detailed when it comes to muscles, tendons, ligaments and connective tissue. She works with clients using trigger point therapy for rehabilitation and overall relaxation. Her goal is to continue her education in nerve flossing, Somatics, and ART (Active Release Technique). She is committed to helping her clients reach their optimal health through education, participation and in finding a holistic approach through self-healing. When Cala is not working, she enjoys being outdoors, hiking, running, biking and rock climbing.

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goodtimes best of star 2021

   Juan Alvizar’s approach to massage is not only to heal people, but also to educate them about what’s going on with their bodies

Juan Alvizar is a Licensed Massage Therapist (LMT) and was certified in 2010 from Everest College in Reseda, California. Juan’s approach to massage is not only to heal people, but also to educate them about what’s going on with their bodies. They may not be aware of the stress or tension they are carrying, and Juan helps to identify the roots of the problems in order to maximize the benefit from the massage. Juan listens to his clients and discusses the desired outcome before beginning a massage. Juan knew from a young age that he wanted to learn massage therapy. His grandmother is a healer and he learned a lot of his massage foundation from her. Juan would watch her help heal people in the community and was inspired by how she would turn their days around. Juan decided that pursuing a career in massage therapy would allow him to help people get out of pain and create his own flexible schedule, which is something that is important to him.

Juan has worked with the athletic training program at Cabrillo College, where he had the opportunity to help injured athletes rehabilitate, make sure they stayed safe, and get them back onto the field as soon as possible so they could continue doing what they love to do. Juan also enjoys doing events, outreach and getting involved with the community. When he is not working, he enjoys playing volleyball, basketball, soccer and the occasional game of bowling!

 

Heather has 15 years of experience as a massage therapist.Heather earned her degree in Massage Therapy at California Healing Arts College in the Fall of 2004. During her 15 years of experience as a licensed massage therapist, she has achieved proficiency in a broad range of modalities, including Oscillation, Swedish, Trigger Therapy, Reflexology, Shiatsu, Prenatal, Reiki, and Deep Tissue.

Heather aims to be continually growing her knowledge and expertise and looks forward to assessing each client individually to ensure that her treatment is successful. She welcomes challenging cases and highly sensitive persons, encouraging all of her patients to get involved with their treatment through the use of breath and release.

Heather has a passion for nature, travel and the challenges that come with traversing the great outdoors. In her spare time, she surfs with and spends time with her son. Art, cooking, and reading are where she is most content.

Sandra Nunez became a Certified Massage Therapist in 2018 through the National Holistic Institute.Sandra Nunez became a Certified Massage Therapist in 2018 through the National Holistic Institute. There she completed 900 hours of massage related work and ultimately decided to specialize in various massage methods including Swedish, Deep Tissue, and Trigger Point work. Sandra’s journey there was such an amazing experience that she then returned to expand her education in the Neuromuscular therapy program.

When Sandra was first introduced to massage, she quickly became passionate about taking the holistic approach. She decided to pursue a career in which she could assist people in a more meaningful way. With bodywork, she found a great approach in assisting others to find balance within their bodies and their lives.

Sandra teaches that self-care is critical for the overall well-being, and she makes sure that she practices what she teaches and takes care of herself as well as keeping in shape, maintaining good health, and also receiving massage regularly. Sandra has helped herself reduce muscular strain caused by postural issues from working at a desk job, as well as emotional tension.
Sandra’s approach to massage is to promote the importance of self-care and teach others how to become more aware of physical responses to life stress. She strives to show them how massage can become a part of self-care, and the great benefits it brings both physically and mentally.

Claudia is certified by Twin Lakes College of the Healing Arts and has a degree in Traditional Chinese Medicine from Five Branches University.Claudia is certified by Twin Lakes College of the Healing Arts and has a degree in Traditional Chinese Medicine from Five Branches University. She specializes in a wide range of massage modalities, including Swedish, Shiatsu, and Polarity. Claudia has practiced her craft since 1984 and still aims to expand her knowledge and practice.

Claudia is invested in each and every client partnership and starts her sessions with a new assessment every time. The body changes day today, and she prides herself on treating her patients accurately in direct response to their current problems. Claudia makes an effort to educate her patients by ascertaining and discouraging harmful lifestyle habits in order to prevent recurring problems. She continues to find joy in her practice and welcomes the challenging, interesting, and satisfying nature of her work.

Outside of her massage practice, Claudia works as a Children’s Swimming Instructor. She enjoys spending time with her high energy Queensland Heeler cattle dog and is in the process of transforming the ranch property on which she lives.

 

Catherine is a certified Thai Massage Therapist with 8 years of experience and is currently finishing her degree in Kinesiology to become a physical therapist

Catherine is a certified Thai Massage Therapist with 8 years of experience and is currently finishing her degree in Kinesiology to become a physical therapist. Her specialties include deep tissue and Thai massage. She is an expert in pressure point work and range of motion.

Catherine’s ideal client is someone who is upfront and direct about what is going on in their body. Communicating how and where they feel discomfort in their body is the best way to ensure a successful and lasting therapeutic result. All Catherine hopes for is an honest client who needs therapeutic work done on them and has a smile on their face!

Catherine traveled to Thailand to get certified in Thai Massage and recently came back from India where she earned her certification as a yoga teacher. She has worked in casino settings as a massage therapist in Vegas, California, and North Carolina before deciding it was time to settle her roots in California. In her spare time, Catherine enjoys the beach, hiking, running, yoga, and cooking. She is an avid adventurer and traveler and loves to dance (especially to salsa and merengue). Catherine was born in Queens, New York, and was raised later on in Miami and Ormond Beach, FL. 

 

Clarke earned his CAMTC Massage Therapist Certification at the California Holistic Institute in San Luis Obispo in 2019.Clarke earned his CAMTC Massage Therapist Certification at the California Holistic Institute in San Luis Obispo in 2019. His specialties include Deep Tissue Massage, Swedish, Trigger Point Therapy, Stretch and Release, and Reflexology.

Clarke is an ideal practitioner for clients who are committed to self-education and betterment. He is eager to learn everything he can from CORE’s community of healers and to use that knowledge to educate and help his clients. 

In his spare time, Clarke enjoys playing bass and guitar, listening to music, and juggling. Some of his other interests include drawing, practicing penmanship, and the occasional larger art project.

 

Sean was intrigued by the power of massage and the great results he experienced and wanted to learn more about it, not only for himself but for others and the people he loves too. From seeing his father in pain before he passed away, to being inspired by his Grandfather's dedication to helping others as a Medic during WW2, and all of the massages that helped him recover, all are what gives him the drive and passion to be the best Massage Therapist he can be. He sought out and went to the best Massage School he could find, the National Holistic Institute. Sean graduated in July 2021 and went straight into the Advanced Neuromuscular Program at NHI and is expected to graduate at the end of 2021. Sean has a passion for helping people maintain their lifestyles with as little pain as possible. He specializes in Swedish, MFT, and Deep Tissue, and looks forward to helping as many people as he can at Santa Cruz CORE.

Sean's other hobbies and passions include playing the guitar and piano and increasing his extensive record collection.

 

Find and Schedule an Appointment

We Take Insurance:

Call us today at 831-425-9500 to get your complimentary insurance verification.

Testimonials

Samantha T.

Sean is amazing! The best massage therapist ever. I leave feeling 10 times better every time!

Agnes S.

Unparalleled customer service and treatment, massage therapist is the very best, fantastic and respectful atmosphere.

Nick B.

Clarke is amazing. I'm highly impressed with his energy, professionalism, situational and body awareness, and his ability to target and address my problem areas.

Angie T.

I walked in the door I was well greeted, and when it came to my massage I was well relaxed. Sean did an amazing job! I thank you and my body thanks you! Thank you Santa Cruz CORE Fitness + Rehab!

Sylvia Moser

Everyone had always been so friendly and helpful. The service is the best. Treatments are always on point.

Cynthia S.

I loved the massage. I felt comfortable with everyone wearing masks and the massage therapist wearing a face shield. I like that the rooms have HEPA filters.

Heather C.

I enjoy the massage therapist I like their work as well as the facility for all around personal care in health and physical self.

Sylvia M.

Everyone had always been so friendly and helpful. The service is the best. Treatments are always on point

Rasa T.

I have enjoyed every acupuncture and massage session at SC Core.

Liz E.

I love all the folks at CORE. They are like family and everyone knows me by name. The practitioners are very professional and are very experienced and knowledgeable in their field of expertise. I get weekly massages and acupuncture. I highly recommend Santa Cruz CORE.

Susan M.

Cala was experienced and friendly. She explained what she was doing but not overly much. She encouraged feedback so she could be more effective and not hurt. I'm looking forward to my next massage!

Barbara B.

Always feel welcome & safe even during Covid 😷.

Adriana I.

Heather is a very good therapist. The facility is clean and the room was perfect temperature. It was very relaxing.

Susan M.

Kayla's massage was really wonderful. It felt like she was doing just the right things to help my leg heal. She explained what she was doing but not overly much. She encouraged feedback so she could be more effective in the session.  I'm looking forward to my next massage!

Drew P.

Two primary reasons. Great staff and customer service/attentiveness. It is very difficult to find a massage therapist that has the awareness and methods to address the musculature issues I am dealing with. Alyssa happens to be one of the few. The quality of her work is outstanding, very focussed on the injured areas.

Molly T.

I appreciate the variety of practitioners as well as their level of skills.

Robert L.

It was very nice and the staff was Very welcoming I've got a lot of massages in my life, but this last massage was really good and really clean I would definitely recommend this to anybody!

Lauren B.

The staff is very friendly and knowledgeable. Also have had some of the best massages ever here. Definitely my favorite place to go!

Joan H.

Very nice massage which addressed my issues.

Jacob B.

Wonderful service and environment for healing. Very professional, clean, and receptive to my needs! And magic hands!!

 

Ann E.

Great massage, very attentive to virus precautions, great reception.

Erika W.

Yvonne and all other staff are amazing. I feel like a valued customer and Yvonne gives the BEST massages. And I appreciate all your safety precautions at the moment.

Charise W.

Good advice as well as adaptive workout exercises were offered. I appreciate the flexibility and non-judgmental atmosphere created! Good work!!

Emma U.

Erin was so fun to work with and he was knowledgeable and I left feeling hopeful and confident.

Adriana I.

Facility is clean and staff is knowledgeable and friendly. Heather, the massage therapist is skilled and very good at her job.

Kyriea G.

Heather is amazing and puts so much care into her massage therapy. It's is genuinely therapeutic and such a great experience each time.

Nyna R.

Therapy was so kind and gentle and nourishing, thank you so very much.

Chris W.

Great customer service, safety precautions taken.

Elaine P.

Prompt communication, friendly staff, skilled staff.

Patricia W.

Your staff is friendly and competent. Your office is well-organized. You're doing an excellent job providing a safe, sanitized environment in response to the pandemic. And Gabby, my massage therapist is wonderful! She's caring, insightful about what my body needs, and has a steady, comforting presence. Plus she has outstanding massage skills.

Paul M.

Excellent communication between the masseuse and I created awesome results.

Bridget Z.

The receptionist was incredible and so was the service. The best massage I have had and Heather gave me wonderful tips/advice. I will definitely come back again soon.

Marianne N.

Claudia gave me an amazing massage. It really helped shift my body and I slept through the night for the first time since the fire.

Catherine C.

(The practitioner) was great! Awesome foot massage. Very lovely energy.

Steve C.

Went in with back pain but left feeling alleviated and able to move better.

Polly T.

Very happy with treatment and focused attention I receive with Yvonne.

Robert L.

The staff was very welcoming and kind.  I've gotten a lot of massages in my life but this last massage was fantastic and really clean. I would definitely recommend this place to anybody

Sabrina E.

Cala is a great practitioner! Zoe and other front desk staff are professional and smart, and they represent the operation beautifully. Please give them positive feedback.

Deborah G.

I really like the people who work here!

Adriana I.

Heather is professional, competent, friendly and a very good massage therapist. The facility is clean and warm, the front desk people very helpful and friendly.
 
 

Guinevere A.

Customer service is great and all massage therapists I've been with were amazing which makes me trust that you all hire great folks!
 

Erika W.

Yvonne provides a wonderfully relaxing and therapeutic massage. She really cares about my overall well-being and takes time before and after to really check in to see how I'm doing and provides exercises for me to perform between our sessions. The rest of the SC Core staff are great as well, always friendly, welcoming, and happy to help. I recommend this place to my friends all the time.
 
 
 

Deborah G.

Great massage, everyone was friendly and down to earth
 

Terri F.

CORE has very friendly & well trained staff, a clean facility and offers personalized attention!

Joel K.

Juan was knowledgeable and very thorough. I needed deep tissue and he seemed to fix my problem areas. Very happy!!

Kateryna P.

It was my first full body massage and it was such a great experience. The staff are very friendly and helpful.

Cathy A.

Alan was super professional and I really felt awesome after.
 

Kaelin B.

I received great even pressure and the therapist touched upon all of the parts of my body that needed extra attention, I even was given feedback of how I could improve my posture.

Kamryn C.

Great facility, wide range of services, and friendly staff!

Ashley S.

Allen did a great job with my massage. I felt very relaxed and sleep well the night of. He was very knowledgeable and put me at ease. All the staff was very friendly and helpful. Great customer service. Smiles matter. Good job!

Laurie W.

Appreciated the time to ask questions and deliver a great massage to target the needed areas. Thankful for the knowledge and feedback from masseuse.

Michelle R.

LOVE the Massage I get once a month. The staff is very friendly and helpful.

Shannon H.

Allen was my massage therapist. He was respectful and did a great job. He was strong and gentle with his hands. His techniques helped my body get through some soreness from an intense workout I had 2 days before. I left feeling genuinely cared for - a special treat from a male therapist!

Michelle M.

They helped me when I was in pain and did a great job of revealing it ! They opened new doors for how I can deal with my TMD and set up a care plan for healing. The CORE Team is wonderful!

Sabrina E.

I am very pleased with the quality of the massage therapist's work as well as that of the front desk staff. All skilled, professional and thoughtful!

Desiree C.

Maria is amazing! I live in Sacramento, but get my massages at Core & Maria!

Aaron D.

Maria is kind, and incredibly talented. Excellent hands, and ability to listen to my body. Highly recommended !!!

Francisco H.

Everything looked welcoming and professional!

Justine F.

Juan is amazing!!

Patricia W.

Excellent service providers but also excellent customer service and front desk experience. Staff is professional, friendly, and competent.

Isabel F.

I've gone to different places for massages, and I can say this been the best massage I've had!

Angela S.

Allen is an incredible massage therapist. He always hones right in on the areas that need work. I feel so relaxed after the hour on his table and the results are long lasting.

Candice L.

Friendly, clean, good atmosphere, great vibe. Serena gives a great massage!

Michelle P.

Everyone was so kind, accommodating and truly caring! Zoe listened intently in my visit making me feel very heard as well as seen, so valuable! Alan was amazing, he is very aware of energy and honoring my comfort level. He has great hands and knows what he is doing! All and all I had an amazing experience! Thank you everyone who helped me, Bless all your hearts!~•☆☆•~

Courtney Catalano

I was very uncomfortable coming into my massage appointment with a lower back strain. I left completely free of pain. It was a deep tissue massage that pinpointed my issues. Catherine was excellent!

Rose Leso

Awesome massage. Recommended to friends at work. Very professional and the setting was relaxing. I will be back!

Kyriea Giegerich

Cleanliness, professionalism, and actual work is done. I felt very comfortable and at peace by the time I left my appointment. The therapy itself was amazing as well!

Lyn C

Extern massage therapist, Kirsys, has a nice quality of touch. I felt great at the end of the 50-min shiatsu session

Patricia W

Well-run back office. Competent and friendly staff. Excellent COVID-19 protocols. Amazing practitioners!

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(831) 425-9500   Click to Text CORE

831-316-9040

info@santacruzcore.com

317 Potrero Street, Suite C
Santa Cruz, CA 95060

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Saturdays - Sundays: 8:30am-5pm

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  • About
    • Our Mission
  • Services
    • Personal Training for Fitness
    • The CORE Advantage
    • CORE One Live
    • Prolotherapy, PRP, & Stem Cell Treatment
    • Sexual Health
      • The Latest Treatment for Erectile Function: The P-shot
      • Hair Restoration – PRP
      • The O-Shot: Female Sexual Health Revolutionized
    • Therapeutic Exercise
    • Facial Rejuvenation
    • CORE45 Group Fitness Training
    • Osteopathy
    • Santa Cruz Chiropractic
    • Hyperbaric Oxygen Therapy
    • Massage + Bodywork
    • Vasper
    • Acupuncture
    • Nutrition
    • InBody
  • New Client Specials
  • Blogs
    • Tips & Training
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