6 Effective Self-Care Trends to Try in Fall 2023 In today’s fast-paced world, self-care has become more important than ever. It’s not just about pampering yourself with occasional spa days; it’s about adopting holistic practices that promote overall health and well-being. With the upcoming holiday season, it can be difficult to take time for yourself. […]
Fall Bike to Work Day 2017
What a beautiful morning to ride your bike to work and eliminate all those greenhouse gases! On Thursday, October 5th, Santa Cruz CORE Fitness + Rehab supported Fall Bike to Work Day and it sure was a crisp autumn sunrise. Santa Cruz CORE spent the morning connecting with hundreds of cyclists cruising through town. The […]
Four Fall Recipes
Four Fantastically Fall Recipes Fall is such a special time of year. While the air is cooling down, the kitchens are heating up with seasonal baked goods and treats. Recipes inspired by pumpkins or fresh squash, holiday pies, and pumpkin spice lattes. In honor of fall, we’ve compiled four of our favorite fall recipes just […]
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