6 Surprising Benefits of Chiropractic Care with Cancer Treatment
A surprising new treatment for the side effects of cancer treatment is chiropractic care. In 2020, cancer ranked as the second leading cause of death in the United States, next […]
Tag: back pain
Discover 3 Surgery Alternatives to Treat Herniated Discs
Surgery is the common treatment for herniated discs but there are good reasons to consider other surgery alternatives, like prolotherapy, before going under the knife for back pain. Intervertebral discs […]
Prevent Back Pain through 3 Core Exercises
Don’t let your back hold you back. You can prevent back pain by strengthening your core muscles with 3 tips. Weak Core Muscles The lower back carries much of the […]
The Abdominal Wall
Keeping strong abdominal muscles does more than making us look good. These support the upper body, are involved in everyday motions, and keep our organs safe. A weak abdomen, on […]
Regenerative Treatments and Back Pain
Is your back pain becoming progressively worse? Prolonged sitting, or standing for extended periods of time is getting more and more difficult. You frequently pop or crack your own back […]
Sitting Disease
Sitting Disease is an outcome of sedentary lifestyles and as you might have guessed- excessive sitting. Nowadays, we find ourselves sitting for everything- for traveling, waiting, eating, studying, and […]
Sciatica: Causes and Cures
By Jaimi Jansen, Owner and CORE Pro Elite Trainer at Santa Cruz CORE Fitness and Rehab Sciatica can manifest as a burning, tingling pain that runs down your leg. Or, […]