5 Amazing Benefits to Diaphragmatic Breathing 

5 Amazing Benefits to Diaphragmatic Breathing Can Make Your Life Stress Free and Improve Airway  Functions! Health Benefits of Diaphragmatic Breathing  It is no surprise that how we breathe can affect […]

New 6 Ingredient Lung Repair Elixir

Craig’s New 6 Ingredient Lung Repair Elixir is a well recognized herbal remedy that assists the lungs in the healing process to stay healthy with medicinal properties. The new 6 […]

CORE & Travel

Pacific Harbor Travel Expo: Making Adventure Dreams Come True! How do Santa Cruz CORE & Travel go together? On July 18th, the Dream Inn partnered with Pacific Harbor Travel and […]

4th of July Firecracker Race

4th of July Morning Celebrated CORE’s Way! On the 4th of July, CORE celebrated in the best way possible! CORE had a booth at the Santa Cruz Firecracker Race. It […]

CORE & New Bohemia

What’s Bohemia Fest? On Saturday, Santa Cruz CORE & New Bohemia Brewing Company joined forces at Bohemia Fest! The event was outdoors in the quaint parking lot of the brewery on 41st […]

Veg Fest 2019

An Eco-Friendly Dream!   On April 6th, the sun was shining, and it was the perfect day to explore our cozy beach town. People flocked from all over California to […]

Girls Rock Post-Ride Fun!

All Girls Rock, but Who are the Girls Rock of Santa Cruz? On March 23rd, the Girls Rock Santa Cruz Mountain Bikers started and ended their monthly ride at our […]

The Abdominal Wall

Keeping strong abdominal muscles does more than making us look good. These support the upper body, are involved in everyday motions, and keep our organs safe. A weak abdomen, on […]

Stress-Free UCSC Wellness Event

Engaging with Student Life to Optimize Health The Student Union Assembly reached out to CORE to collaborate on a private event for coping with mental and physical health stressors surrounding […]

Massage Therapy