Healthy Goals for Lunar New Year

Chinese New Year, also known as the Lunar New Year or Spring Festival, begins this Tuesday, February 1st of 2022. Lunar New Year is determined by the lunar Chinese calendar […]

5 Advantages of Therapeutic Exercise

While exercise is part of a healthy lifestyle and preventive for chronic illnesses, it can also be therapeutic. Exercise can help a person heal, regain lost physical functions, and strengthen […]

4th of July Firecracker Race

4th of July Morning Celebrated CORE’s Way! On the 4th of July, CORE celebrated in the best way possible! CORE had a booth at the Santa Cruz Firecracker Race. It […]

CORE & New Bohemia

What’s Bohemia Fest? On Saturday, Santa Cruz CORE & New Bohemia Brewing Company joined forces at Bohemia Fest! The event was outdoors in the quaint parking lot of the brewery on 41st […]

Veg Fest 2019

An Eco-Friendly Dream!   On April 6th, the sun was shining, and it was the perfect day to explore our cozy beach town. People flocked from all over California to […]

33rd Annual Paddlefest Competition

Paddlefest: a Palooza of Surfing, Paddling, and Racing! CORE was ecstatic to participate (again) in this year’s  33rd Annual Paddlefest! This was a 3-day event highlighting Steamer Lane competition and Cowell’s classic. Paddlefest went […]

Where Chiropractic Care Meets Physical Therapy

Sports ChiroTherapy™: Where Chiropractic Care Meets Physical Therapy You can find physical therapy and chiropractic care at many different separate practices. However, only at Santa Cruz CORE can you find […]

Surprising Health Benefits of Massage Therapy

There are many reasons people seek massage therapy, but most are interested in relaxation. A deep sense of well-being is achieved through the calming music, low lights, and overall pampering, while […]

Two Common Surfing Injuries Video

Like every sport, surfing puts a considerable amount of stress on the body. This stress often leads to injuries that can not only affect athletic performance but could also evolve into […]

Massage Therapy