(831) 425-9500
(831) 316-9040
Schedule + Appointments
Register
The CORE Store
We Are Hiring!
santa-cruz-core-fitness-and-rehab-logo
  • About
    • Our Mission
  • Services
    • Personal Training for Fitness
    • The CORE Advantage
    • CORE One Live
    • Prolotherapy, PRP, & Stem Cell Treatment
    • Sexual Health
      • The Latest Treatment for Erectile Function: The P-shot
      • Hair Restoration – PRP
      • The O-Shot: Female Sexual Health Revolutionized
    • Therapeutic Exercise
    • Facial Rejuvenation
    • CORE45 Group Fitness Training
    • Osteopathy
    • Santa Cruz Chiropractic
    • Hyperbaric Oxygen Therapy
    • Massage + Bodywork
    • Vasper
    • Acupuncture
    • Nutrition
    • InBody
  • New Client Specials
  • Blogs
    • Tips & Training
    • Wellness
    • Nutrition
    • Santa Cruz Waves
  • COREmunity
    • Upcoming Events
    • Workplace Wellness
    • Donations & Event Sponsorships
    • CORE Videos
  • Locations
    • sc-iconSanta Cruz
    • wats-iconWatsonville


Events


News


Jaimi's Desk


Nutrition


Tips & Training

New 6 Ingredient Lung Repair Elixir

December 17, 2020 by Jaimi Jansen Leave a Comment

Lung Elixir

Craig’s New 6 Ingredient Lung Repair Elixir is a well recognized herbal remedy that assists the lungs in the healing process to stay healthy with medicinal properties. The new 6 ingredient elixir contains a mixture of herbs that have been traditionally used to treat lung infections and promote health and nutrition. This includes mullein leaf, […]

Filed Under: Healing, Nutrition, Wellness Tagged With: alternative medicine, benefits, body, CORE, healing, Health, herbal, medicinal, news, nutrition, pain relief, santa cruz, wellness

Tumeric – The Wonder Spice!

April 20, 2016 by Jaimi Jansen

tumeric

By Tommy Cassorla, Health Correspondent In Asian cultures, Turmeric has been been utilized in a variety of ways. Native to Southwestern India, the plant is similar in both color and structure to ginger; producing large deep green leaves that encircle a fragrant pink blossom. It should come as no surprise then that the two share […]

Filed Under: Nutrition, Wellness Tagged With: Health, medicinal, nutrition, spice, tumeric, wonder

Tumeric – The Wonder Spice!

April 20, 2016 by Santa Cruz CORE

tumeric - Santa Cruz Core

By Tommy Cassorla, Health Correspondent In Asian cultures, Turmeric has been been utilized in a variety of ways. Native to Southwestern India, the plant is similar in both color and structure to ginger; producing large deep green leaves that encircle a fragrant pink blossom. It should come as no surprise then that the two share […]

Filed Under: News Tagged With: Health, medicinal, nutrition, spice, tumeric, wonder

5 Reasons to Eat More Garlic

September 10, 2015 by Santa Cruz CORE Leave a Comment

Garlic

A member of the onion family, garlic, or Allium sativum has been used by people for more than 7,000 years dating back to Egyptian times and before. The first recorded strike in history took place when Egyptian slaves didn’t get their ration of garlic due to a tardy shipment and refused to work. It is […]

Filed Under: News Tagged With: 5, cooking, eat, garlic, medicinal, more, reasons

Santa Cruz CORE Fitness and Rehab © 2020. All Rights Reserved. · Sitemap · Privacy Policy