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Acupuncture

Acupuncture and Immunity

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Acupuncture has been used for thousands of years in Chinese Medicine to boost the immune system. Not only does acupuncture balance and improve all aspects of health- such as sleep and inflammation, but it seems to have long-lasting, favorable effects on hormones that modulate immunity.  A Holistic Approach  Acupuncture, like most of Traditional Chinese Medicine, […]

Cosmetic Acupuncture

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Cosmetic use of acupuncture for facial rejuvenation is popular worldwide and for good reason. Facial acupuncture can improve one’s appearance by promoting skin health and targetting specific structures of the face. It can be complementary to other aesthetic treatments and stand-alone as a holistic cosmetic approach of its own. What is Facial Acupuncture? Facial (or […]

33rd Annual Paddlefest Competition

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Paddlefest: a Palooza of Surfing, Paddling, and Racing! CORE was ecstatic to participate (again) in this year’s  33rd Annual Paddlefest! This was a 3-day event highlighting Steamer Lane competition and Cowell’s classic. Paddlefest went out with a bang on the last day with a 5k/ 10k. The race was presented by Covewater Paddle Surf. What Competition! Every year Steamer Lane […]

Everything You Need to Know About Acupuncture During Pregnancy

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Pregnancy and childbirth may be natural, but they are also tough. Joint pain, morning sickness, the risk of early miscarriage, and difficult labor are just a few challenges women face. During pregnancy, a few acupuncture points must be avoided. However, acupuncture can be extremely helpful in supporting a healthy pregnancy. Here’s how. What Is Acupuncture? […]

Combining Services at Santa Cruz CORE

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At Santa Cruz CORE our services complement each other. Personal training and nutrition counseling, for example, go hand-in-hand when it comes to weight-loss. Corrective exercise, massage therapy, and acupuncture together can achieve greater results for treating pain. Thanks to our wide range of services, a client can combine many of our treatment modalities to better […]

Alternative Treatments for the Common Cold

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The common cold (CC) is a very common ailment in the population, especially in children. According to the Centers for Disease Control and Prevention (CDC), adults have an average of 2-3 colds a year and children even more (1). Common colds usually clear up on their own within a week or two, but these may […]

Zang Fu Organ Theory

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The Zang Fu organ theory of Chinese Medicine is fundamental to the treatment and diagnosis of diseases. This theory works in conjunction with other fundamental theories of Chinese Medicine, like the Meridian and Yin-Yang theories, to explain phenomena in the body under normal circumstance and when affected by a disease. What are the Zang Fu […]

Acupuncture Treatment for Pain

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Acupuncture is an effective alternative treatment for pain. For generations, acupuncture techniques have been used in Chinese Medicine to treat a range of ailments from the common cold to circulation problems. Now, Acupuncture is recognized as an effective treatment for pain and is even beneficial in some operating rooms as an anesthesia alternative. Given that […]

5 Surprising Health Benefits of Acupuncture

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A key part of traditional Chinese medicine (TCM) for over 2,000 years, acupuncture has recently gained traction in the Western world. Many people remain skeptical of its use, but a growing body of evidence shows its success. In fact, the World Health Organization (WHO) and the National Institutes of Health (NIH) recognize its value in […]

Yin Yang Theory

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The yin-yang theory is one of the fundamental theories of Chinese Medicine. It originates in the Taoist philosophy of ancient China. Yin-yang theory provides a basis for analyzing and understanding the human body including its internal function and its relationship to the outside world. From a medical perspective, the yin-yang theory helps explain imbalances in […]