5 Amazing Benefits to Diaphragmatic Breathing
5 Amazing Benefits to Diaphragmatic Breathing Can Make Your Life Stress Free and Improve Airway Functions! Health Benefits of Diaphragmatic Breathing It is no surprise that how we breathe can affect […]
Category: Acupuncture
Avoid 3 Types of Soft Tissue Injuries and Lower Back Pain with 2 Solutions
Stop these 3 types of soft tissue injuries and lower back pain now! You might be causing chronic pain without knowing, we have 2 solutions for you. Soft Tissue […]
Lymphatic Health and Immune Function
The lymphatic system involves a network of vessels and specialized tissues that regulate immune function in the body. It is a type of vascular “sewer” or “drainage” system that collects […]
Acupuncture and Immunity
Acupuncture has been used for thousands of years in Chinese Medicine to boost the immune system. Not only does acupuncture balance and improve all aspects of health- such as sleep […]
Cosmetic Acupuncture
Cosmetic use of acupuncture for facial rejuvenation is popular worldwide and for good reason. Facial acupuncture can improve one’s appearance by promoting skin health and targetting specific structures of the […]
33rd Annual Paddlefest Competition
Paddlefest: a Palooza of Surfing, Paddling, and Racing! CORE was ecstatic to participate (again) in this year’s 33rd Annual Paddlefest! This was a 3-day event highlighting Steamer Lane competition and Cowell’s classic. Paddlefest went […]
Everything You Need to Know About Acupuncture During Pregnancy
Pregnancy and childbirth may be natural, but they are also tough. Joint pain, morning sickness, the risk of early miscarriage, and difficult labor are just a few challenges women face. […]
Combining Services at Santa Cruz CORE
At Santa Cruz CORE our services complement each other. Personal training and nutrition counseling, for example, go hand-in-hand when it comes to weight-loss. Corrective exercise, massage therapy, and acupuncture together […]
Alternative Treatments for the Common Cold
The common cold (CC) is a very common ailment in the population, especially in children. According to the Centers for Disease Control and Prevention (CDC), adults have an average of […]
Zang Fu Organ Theory
The Zang Fu organ theory of Chinese Medicine is fundamental to the treatment and diagnosis of diseases. This theory works in conjunction with other fundamental theories of Chinese Medicine, like […]