EDS: 2 ways Prolotherapy and Corrective Exercise can Help

EDS: 2 ways Prolotherapy and Corrective Exercise can Help Flexibility is a trait that athletes, dancers, and the general public seek to achieve optimum functional movement. Stretching is one of the most popular flexibility exercises that individuals perform to expand their range of motion and improve their blood flow besides easing muscle fatigue and promoting […]

Combining Services at Santa Cruz CORE

At Santa Cruz CORE our services complement each other. Personal training and nutrition counseling, for example, go hand-in-hand when it comes to weight-loss. Corrective exercise, massage therapy, and acupuncture together can achieve greater results for treating pain. Thanks to our wide range of services, a client can combine many of our treatment modalities to better […]

Massage Therapy