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Jaimi's Desk


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Tips & Training

How Hyperbaric Oxygen Therapy Improves Recovery Results

August 28, 2021 by Jaimi Jansen 2 Comments

Hyperbaric oxygen therapy recovery

Hyperbaric oxygen therapy, or HBOT, delivers high levels of oxygen to tissues throughout the body, providing a wealth of benefits. The high oxygen enhances the body’s regenerative abilities; allowing it to recover and respond to medical treatments like radiation therapy and surgery. This makes HBOT a versatile adjunct therapeutic in treatment, management, or recovery from […]

Filed Under: Healing, Wellness Tagged With: HBOT, Health, hyperbaric oxygen therapy, recovery

Combining Services at Santa Cruz CORE

December 20, 2018 by Jaimi Jansen

services santa cruz core

At Santa Cruz CORE our services complement each other. Personal training and nutrition counseling, for example, go hand-in-hand when it comes to weight-loss. Corrective exercise, massage therapy, and acupuncture together can achieve greater results for treating pain. Thanks to our wide range of services, a client can combine many of our treatment modalities to better […]

Filed Under: Acupuncture, Functional Exercises, Motivations, Nutrition, Personal Training, Tips & Training, Weight Loss, Wellness, Workplace Wellness Tagged With: acupuncture, alternative medicine, corrective exercise, Diet, Fitness, healing, health and wellness, holistic approach, massage therapy, nutrition counseling, pain relief, personal training, recovery, santa cruz core, weight loss

Low Back Pain

September 11, 2018 by Jaimi Jansen

lower back pain, santa cruz

Low back pain is becoming more common with each passing year and there are many reasons why. According to the World Health Organization (WHO), low back pain is the number one cause of disability worldwide (1). From bad postures to sedentary lifestyles, the incidence of back pain is detrimental to one’s quality of life including […]

Filed Under: Wellness Tagged With: back, bad, CORE, how, injury, low, manipulative, osteopathic, pain, posture, prolotherapy, recovery, strength, to, treat, treatment

VASPER – The Workout of the Future

March 9, 2016 by Santa Cruz CORE Leave a Comment

vasper

By Beau Jansen Vasper, which stands for Vascular Performance was created by scientific visionary Peter Wasowski. By combining a unique and precise compression technology, body temperature cooling and grounding, Vasper is able to precipitate extraordinary physiological results. The list of athletes and organizations who have implemented Vasper is impressive and includes: NASA, The San Jose […]

Filed Under: Tips & Training, Wellness Tagged With: Athletes, compression, cooling, Fitness, future, grounding, hormones, Performance, physiological, precise, recovery, technology, Vascular, vaspar, Workout

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