The Benefits of Sunshine
Sunshine has a bigger impact on health than most would think. Simply going outside and getting some sunshine can boost your mood, energy levels, and immune function. This connection between […]
Tag: hormones
Managing Stress With Fitness
Using tobacco products, consuming excess amounts of alcohol, and eating a poor diet are all common habits among Americans that are extremely detrimental to our health. However, there’s another that […]
VASPER – The Workout of the Future
By Beau Jansen Vasper, which stands for Vascular Performance was created by scientific visionary Peter Wasowski. By combining a unique and precise compression technology, body temperature cooling and grounding, Vasper […]