Massage and Autonomic Nerve Activity
Many of the benefits of massage therapy that we experience are mediated by the autonomic nervous system. The autonomic nervous system, also known as the involuntary nervous system, is largely […]
Tag: nerve
The Importance of Hydration
Now that the hot summer is here, it is important to stay hydrated at all times. However, dehydration is a problem year round, not just in the summer. Caffeinated, sugary […]