At Santa Cruz CORE our services complement each other. Personal training and nutrition counseling, for example, go hand-in-hand when it comes to weight-loss. Corrective exercise, massage therapy, and acupuncture together can achieve greater results for treating pain. Thanks to our wide range of services, a client can combine many of our treatment modalities to better […]
Supplement of the Month: Multivitamins
Multivitamin intake is very common, more than half of Americans take some sort of multivitamin. Whether or not to take one, however, can be confusing. Some research suggests benefit, some suggest no benefit, and some suggest harm. So what’s real and what isn’t? Vitamin Deficiencies in the U.S. Before assessing the safety of a multivitamin […]
