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Jaimi's Desk


Nutrition


Tips & Training

Supplement of the Month: Multivitamins

December 18, 2018 by Jaimi Jansen

nutrition, vitamins, minerals, dieting

Multivitamin intake is very common, more than half of Americans take some sort of multivitamin. Whether or not to take one, however, can be confusing. Some research suggests benefit, some suggest no benefit, and some suggest harm. So what’s real and what isn’t? Vitamin Deficiencies in the U.S. Before assessing the safety of a multivitamin […]

Filed Under: Nutrition, Tips & Training, Wellness Tagged With: Diet, food, health and wellness, multivitamin, nutrition, nutrition counseling, overnutrition, undernutrition, vitamins

The Effects of Nutrition During Pregnancy

June 28, 2018 by Jaimi Jansen

mother-pregnant-holding-belly-santa-cruz

For a long time, associations have been observed between adverse maternal intrauterine environments and the incidence of non-communicable diseases in later life. For example, the thrifty phenotype hypothesis studies the link between the epidemiological evidence of poor fetal and infant development with permanent detrimental changes in glucose-insulin metabolism (1). These alterations of glucose metabolism can […]

Filed Under: Wellness Tagged With: diabetes, epigenetics, fetal, gestational, metabolic, metabolism, nutrition, overnutrition, pregnancy, programming, undernutrition, utero

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