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Events


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Jaimi's Desk


Nutrition


Tips & Training

Avoid 3 Types of Soft Tissue Injuries and Lower Back Pain with 2 Solutions

January 13, 2021 by Jaimi Jansen 2 Comments

soft tissue injury

Stop these 3 types of soft tissue injuries and lower back pain now! You might be causing chronic pain without knowing, we have 2 solutions for you.   Soft Tissue Injuries Soft tissue injuries are a common cause of low back pain. The vertebrae of the lower back are supported by many soft tissues including […]

Filed Under: Acupuncture, Healing, Motivations, Personal Training, Tips & Training Tagged With: Athletes, balance, benefits, body, community, CORE, energy, exercise, Fitness, healing, Health, healthy, massage, muscle, pain, pain relief, prolotherapy, santa cruz, therapy, training, Workout

CORE Obstacle Course at the MAH

July 24, 2019 by Jaimi Jansen Leave a Comment

CORE Participates in Museum Family Game Day! On Sunday, July 21st, the Santa Cruz Museum of Art + History, hosted its regularly scheduled public event. Every Sunday during the summer, there is a themed family day activity at Abbott Square. The theme for this past weekend revolved around health, fitness, and staying active as a […]

Filed Under: Uncategorized, Events Tagged With: alternative medicine, Athletes, balance, exercise, Fitness, Health, massage, nutrition, santa cruz, wellness, Workout

4th of July Firecracker Race

July 8, 2019 by Jaimi Jansen Leave a Comment

4th of July Morning Celebrated CORE’s Way! On the 4th of July, CORE celebrated in the best way possible! CORE had a booth at the Santa Cruz Firecracker Race. It took place at Harvey West Park. TheSanta Cruz Sunrise Rotary Club holds the event every year. There is no better way to kickstart the holiday than […]

Filed Under: Events Tagged With: alternative medicine, Athletes, balance, benefits, business, chirotherapy, community, CORE, event, exercise, Fitness, food, Health, nutrition, pain relief, personal training, santa cruz, wellness

CORE & New Bohemia

July 1, 2019 by Jaimi Jansen Leave a Comment

What’s Bohemia Fest? On Saturday, Santa Cruz CORE & New Bohemia Brewing Company joined forces at Bohemia Fest! The event was outdoors in the quaint parking lot of the brewery on 41st Avenue. A few main highlights of the event were music and a delicious food booth. New Bohemia even provided guests with games for all ages-such […]

Filed Under: Events Tagged With: alternative medicine, Athletes, business, chirotherapy, community, CORE, event, Fitness, Health, Jaimi Jansen, massage, nutrition, santa cruz, Workout

33rd Annual Paddlefest Competition

April 3, 2019 by Jaimi Jansen Leave a Comment

Paddlefest: a Palooza of Surfing, Paddling, and Racing! CORE was ecstatic to participate (again) in this year’s  33rd Annual Paddlefest! This was a 3-day event highlighting Steamer Lane competition and Cowell’s classic. Paddlefest went out with a bang on the last day with a 5k/ 10k. The race was presented by Covewater Paddle Surf. What Competition! Every year Steamer Lane […]

Filed Under: Events, Acupuncture, Functional Exercises, News, Personal Training, Wellness Tagged With: acupuncture, alternative medicine, Athletes, balance, benefits, body, business, chirotherapy, community, event, exercise, Fitness, healing, Health, Jaimi Jansen, massage, pain, pain relief, personal training, santa cruz

Girls Rock Post-Ride Fun!

April 3, 2019 by Jaimi Jansen Leave a Comment

All Girls Rock, but Who are the Girls Rock of Santa Cruz? On March 23rd, the Girls Rock Santa Cruz Mountain Bikers started and ended their monthly ride at our amazing neighbor, Patagonia, on River Street. Girls Rock mission is to “inspire Bay Area women mountain bikers with rides and resources that are supportive, social, […]

Filed Under: Events, Functional Exercises, Healing, Personal Training, Tips & Training, Wellness Tagged With: alternative medicine, Athletes, balance, body, community, CORE, exercise, Fitness, Health, massage, nutrition, personal training, santa cruz, Workout

Crossfit Affiliate Cup 2017

October 26, 2017 by Santa Cruz CORE Leave a Comment

santa-cruz-core-crossfit-affiliate-cup-2017

On October 15th, 2017, Santa Cruz CORE participated in the annual Crossfit Affiliate Cup! CORE’s booth was all set up before sunrise. Dawn broke and all the health, fitness,food and merchandise vendors were ready to rock as the Crossfit teams were warming up… let the games begin! Between competitions, CORE provided athletes and attendees with […]

Filed Under: Events Tagged With: 2017, affiliate, Athletes, chirotherapy, crossfit, cup, massage, wellness

T9 Mermaid Tri and Du Capitola

October 11, 2017 by Santa Cruz CORE Leave a Comment

santa-cruz-core-2017-mermaid-tri

It was incredible to see women athletes so empowered and inspired this past weekend at the T9 Mermaid Tri and Du Capitola. Santa Cruz CORE Fitness + Rehab was thrilled to sponsor the Mermaid races this year in beautiful Capitola Village. Santa Cruz CORE set up two large booth spaces along Esplanade Park Saturday morning and […]

Filed Under: Events Tagged With: Athletes, capitola, du, mermaid, tri, women

35th Annual Santa Cruz Triathlon

September 25, 2017 by Jaimi Jansen Leave a Comment

santa-cruz-core-35th-annual-santa-cruz-triathlon

  This past Sunday, families and friends gathered at Depot park to cheer on the athletes participating in the 35th Annual Santa Cruz Triathlon! Santa Cruz CORE Fitness + Rehab had a blast supporting the olympic course participants to recovery and relaxation. The CORE team is passionate about educating the community to achieve their optimal […]

Filed Under: Events Tagged With: 35th, acupuncture, annual, Athletes, cupping, depot, park, santa cruz, training, triathlon, wellness

5 Ways Athletes can Benefit from Massage

April 1, 2016 by Santa Cruz CORE

5 Ways Athletes can Benefit from Massage - Santa Cruz Core

By Beau Jansen, CORE Pro-Elite Trainer The sound of clinking 45 pound plates, the faint ring that vibrates from a barbell as it clatters to the ground, and the shrill screech of a WOD clock that tells you to pick it back up all can make the silence that fills a massage therapy room seem […]

Filed Under: Tips & Training Tagged With: Athletes, massage, Sports

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