Paddlefest: a Palooza of Surfing, Paddling, and Racing! CORE was ecstatic to participate (again) in this year’s 33rd Annual Paddlefest! This was a 3-day event highlighting Steamer Lane competition and Cowell’s classic. Paddlefest went out with a bang on the last day with a 5k/ 10k. The race was presented by Covewater Paddle Surf. What Competition! Every year Steamer Lane […]
Girls Rock Post-Ride Fun!
All Girls Rock, but Who are the Girls Rock of Santa Cruz? On March 23rd, the Girls Rock Santa Cruz Mountain Bikers started and ended their monthly ride at our amazing neighbor, Patagonia, on River Street. Girls Rock mission is to “inspire Bay Area women mountain bikers with rides and resources that are supportive, social, […]
Crossfit Affiliate Cup 2017
On October 15th, 2017, Santa Cruz CORE participated in the annual Crossfit Affiliate Cup! CORE’s booth was all set up before sunrise. Dawn broke and all the health, fitness,food and merchandise vendors were ready to rock as the Crossfit teams were warming up… let the games begin! Between competitions, CORE provided athletes and attendees with […]
T9 Mermaid Tri and Du Capitola
It was incredible to see women athletes so empowered and inspired this past weekend at the T9 Mermaid Tri and Du Capitola. Santa Cruz CORE Fitness + Rehab was thrilled to sponsor the Mermaid races this year in beautiful Capitola Village. Santa Cruz CORE set up two large booth spaces along Esplanade Park Saturday morning and […]
35th Annual Santa Cruz Triathlon
This past Sunday, families and friends gathered at Depot park to cheer on the athletes participating in the 35th Annual Santa Cruz Triathlon! Santa Cruz CORE Fitness + Rehab had a blast supporting the olympic course participants to recovery and relaxation. The CORE team is passionate about educating the community to achieve their optimal […]
5 Ways Athletes can Benefit from Massage
By Beau Jansen, CORE Pro-Elite Trainer The sound of clinking 45 pound plates, the faint ring that vibrates from a barbell as it clatters to the ground, and the shrill screech of a WOD clock that tells you to pick it back up all can make the silence that fills a massage therapy room seem […]
VASPER – The Workout of the Future
By Beau Jansen Vasper, which stands for Vascular Performance was created by scientific visionary Peter Wasowski. By combining a unique and precise compression technology, body temperature cooling and grounding, Vasper is able to precipitate extraordinary physiological results. The list of athletes and organizations who have implemented Vasper is impressive and includes: NASA, The San Jose […]
The Super Awesome SuperKid Triathlon
The only word to describe this event is WOWZERS! The Superkid Triathlon is one of our favorite events from the year. These natural atheletes willingly take part in a Swim, Bike, Run all with smiles on their faces. To see their dedication to fitness as well as their community is truly awe-inspiring. The Course lengths […]
The Santa Cruz Mountain Bike Festival 2
Moutnain Biking is officially one of the coolest things on the planet! On April 5th and 6th, Santa Cruz Core attended The Santa Cruz Mountain Bike Festival in Aptos village, and we were completely blown away by the amount of talent and extreme athletic ability by these Pro Mountain Bikers. Not only that, but […]
Vasper – Revolutionizing Fitness!
Vasper is coming to Santa Cruz Core! This revolutionary system was created to help improve vitality and increase health. Currently this system is only available in select locations and is now coming to Santa Cruz Core. This system has been used by a variety of folks including professional athletes. I have been using this service […]
