Avoid 3 Types of Soft Tissue Injuries and Lower Back Pain with 2 Solutions
Stop these 3 types of soft tissue injuries and lower back pain now! You might be causing chronic pain without knowing, we have 2 solutions for you. Soft Tissue […]
Tag: Athletes
CORE Obstacle Course at the MAH
CORE Participates in Museum Family Game Day! On Sunday, July 21st, the Santa Cruz Museum of Art + History, hosted its regularly scheduled public event. Every Sunday during the summer, […]
4th of July Firecracker Race
4th of July Morning Celebrated CORE’s Way! On the 4th of July, CORE celebrated in the best way possible! CORE had a booth at the Santa Cruz Firecracker Race. It […]
CORE & New Bohemia
What’s Bohemia Fest? On Saturday, Santa Cruz CORE & New Bohemia Brewing Company joined forces at Bohemia Fest! The event was outdoors in the quaint parking lot of the brewery on 41st […]
33rd Annual Paddlefest Competition
Paddlefest: a Palooza of Surfing, Paddling, and Racing! CORE was ecstatic to participate (again) in this year’s 33rd Annual Paddlefest! This was a 3-day event highlighting Steamer Lane competition and Cowell’s classic. Paddlefest went […]
Girls Rock Post-Ride Fun!
All Girls Rock, but Who are the Girls Rock of Santa Cruz? On March 23rd, the Girls Rock Santa Cruz Mountain Bikers started and ended their monthly ride at our […]
Crossfit Affiliate Cup 2017
On October 15th, 2017, Santa Cruz CORE participated in the annual Crossfit Affiliate Cup! CORE’s booth was all set up before sunrise. Dawn broke and all the health, fitness,food and […]
T9 Mermaid Tri and Du Capitola
It was incredible to see women athletes so empowered and inspired this past weekend at the T9 Mermaid Tri and Du Capitola. Santa Cruz CORE Fitness + Rehab was thrilled […]
35th Annual Santa Cruz Triathlon
This past Sunday, families and friends gathered at Depot park to cheer on the athletes participating in the 35th Annual Santa Cruz Triathlon! Santa Cruz CORE Fitness + Rehab […]
5 Ways Athletes can Benefit from Massage
By Beau Jansen, CORE Pro-Elite Trainer The sound of clinking 45 pound plates, the faint ring that vibrates from a barbell as it clatters to the ground, and the shrill […]