Engaging with Student Life to Optimize Health The Student Union Assembly reached out to CORE to collaborate on a private event for coping with mental and physical health stressors surrounding finals and test taking. On the sunny mid-morning of March 13th, talented massage therapist Juan Alvizar offered five-minute chair massages to UC Santa Cruz Students. […]
CORE Parks & Rec
What event happened on Tuesday, January 29th, 2019? CORE had the pleasure of attending the Santa Cruz Parks & Rec Leadership Meet and Greet. It was hosted by the Coastal Watershed Council. Their mission is “to preserve and protect coastal watersheds through community stewardship, education, and monitoring.” The event was held outside next to the San […]
Congrats… Goodtimes ‘Best of’ Santa Cruz Award Winners!
Excited to announce the award winners from Good Times Santa Cruz. Each year the local community votes for the Best of in a variety of categories and we are proud to have won the following awards! Best Nutritionist “Gold” Jaimi Jansen Best Chiropractor “Gold” Rhodes Walton Best Personal Trainer “Gold” Beau Jansen Best Massage Therapist […]
Cardio Doesn’t Have to be Running
Cardiovascular, or endurance exercise, is vital in maintaining the health of the heart, cardiovascular, respiratory, muscular, skeletal systems, and more. Cardio produces a plethora of benefits including improved muscle tone, muscular endurance, and strength. It also has protective effects against diseases such as cardiovascular disease, Type 2 Diabetes, and obesity. As such, cardiovascular exercise is […]
2018 Resolutions Guide – 5 Steps to Creating Real Life Change Video
As 2017 draws a close and we tend to focus the upcoming new year, it’s a chance to have a fresh start! We’ve compiled this 2018 Resolution Guide to help support you to creating real life change. Follow these 5 steps to assist you in gaining clarity, creating an action plan and committing to new […]
35th Annual Santa Cruz Triathlon
This past Sunday, families and friends gathered at Depot park to cheer on the athletes participating in the 35th Annual Santa Cruz Triathlon! Santa Cruz CORE Fitness + Rehab had a blast supporting the olympic course participants to recovery and relaxation. The CORE team is passionate about educating the community to achieve their optimal […]
Enjoying the Indian Summer in Santa Cruz
By Jaimi Jansen Summer may be coming to an end, but it doesn’t have to be over yet. We still have the Indian Summer! For those who are not familiar with the term “Indian Summer,” it refers to the warm, dry weather experienced in the northern hemisphere during early autumn. Enjoying the still warm weather […]
2017 Swellies Awards
Santa Cruz Waves hosted their 3rd annual Swellies Awards Ceremony! The event took place on April 20th at the Museum of Art and History. The Swellies Awards winners are voted by the community and celebrate the best in Santa Cruz. Although the awards include your usual categories such as “Best Restaurant” and “Best Salon”, they also […]
The Santa Cruz N2 Business Network
On Thursday March 9th, Santa Cruz CORE attended the Santa Cruz N2 Business Network! The event was hosted by Botanic and Luxe at their new location in downtown Santa Cruz. Botanic and Luxe pulled out all of the stops for this event. They had Kage O’Malley on the live music all night while residents and […]
CORE SCCOC Mixer 2016
We have expanded! To celebrate CORE’s continual growth through the expansion of our facility, we partnered with the Santa Cruz Chamber of Commerce to throw a Chamber of Commerce Mixer on Wednesday evening from 5-7pm. This is the first mixer hosted at CORE in over 5 years! Current clients, chamber members and community members came […]
