Aging, environmental stressors, and lifestyle choices all contribute to changes in our skin over time. Wrinkles, fine lines, uneven skin tone, and loss of elasticity can make us feel less […]
Santa Cruz CORE is hosting Pivot Towards Your Purpose, a women’s empowerment event held on September 28th at the Resource Center of Non-Violence in Santa Cruz, CA. As a woman, […]
The growing rates of obesity in the United States and around the world have increased the incidences of diabetes during gestation. Women who are overweight or obese at […]
It was incredible to see women athletes so empowered and inspired this past weekend at the T9 Mermaid Tri and Du Capitola. Santa Cruz CORE Fitness + Rehab was thrilled […]
