Santa Cruz CORE is hosting Pivot Towards Your Purpose, a women’s empowerment event held on September 28th at the Resource Center of Non-Violence in Santa Cruz, CA. As a woman, you have probably experienced how hard it is to branch out on your own in a male-dominated field of study. Not only is it made […]
What to Know About Gestational Diabetes
The growing rates of obesity in the United States and around the world have increased the incidences of diabetes during gestation. Women who are overweight or obese at the beginning of pregnancy are at a greater risk for the development of diabetes during pregnancy. However, women with a healthy BMI (body mass index) […]
T9 Mermaid Tri and Du Capitola
It was incredible to see women athletes so empowered and inspired this past weekend at the T9 Mermaid Tri and Du Capitola. Santa Cruz CORE Fitness + Rehab was thrilled to sponsor the Mermaid races this year in beautiful Capitola Village. Santa Cruz CORE set up two large booth spaces along Esplanade Park Saturday morning and […]