Surgery is the common treatment for herniated discs but there are good reasons to consider other surgery alternatives, like prolotherapy, before going under the knife for back pain. Intervertebral discs […]
Don’t let your back hold you back. You can prevent back pain by strengthening your core muscles with 3 tips. Weak Core Muscles The lower back carries much of the […]
The lumbar spine is the clinical term for the lower back. When we think of low back pain, we are usually thinking of the pain of the lumbar spine. Low […]
