Sitting Disease is an outcome of sedentary lifestyles and as you might have guessed- excessive sitting. Nowadays, we find ourselves sitting for everything- for traveling, waiting, eating, studying, and for relaxing (like sitting on a couch). Part of what makes the Sitting Disease so important to know about is that even individuals who are […]
Get Up, Stand Up – Is Sitting the New Smoking?
Get Up, Stand Up By Jaimi Jansen You finally quit smoking? Good job. That’s an important step on the road to a healthy lifestyle, and now that you’ve started the journey, the next step is to get up from your desk — at least sometimes. According to the American Heart Association, sedentary jobs have increased […]
Get Up, Stand Up – Is Sitting the New Smoking?
Get Up, Stand Up By Jaimi Jansen You finally quit smoking? Good job. That’s an important step on the road to a healthy lifestyle, and now that you’ve started the journey, the next step is to get up from your desk — at least sometimes. According to the American Heart Association, sedentary jobs have increased […]
