By Jaimi Jansen It is common knowledge that exercising does amazing things for the body, but exercise is also great for the brain. Exercise reduces the chances of circulatory based health problems, such as strokes, and increases oxygen delivery to the brain. In general, anything that is good for the heart and circulation is in […]
Benefits of Pomegranates
Pomegranates have been prized for centuries because of their medicinal benefits By Jaimi Jansen The excessive influence and dependability that pharmaceuticals emit on our personal health and on medicine in general is setting off alarms and leading consumers toward natural sources such as pomegranates. Many have gone as far as to avoid pharmaceuticals altogether, fearing […]
Tumeric – The Wonder Spice!
By Tommy Cassorla, Health Correspondent In Asian cultures, Turmeric has been been utilized in a variety of ways. Native to Southwestern India, the plant is similar in both color and structure to ginger; producing large deep green leaves that encircle a fragrant pink blossom. It should come as no surprise then that the two share […]
VASPER – The Workout of the Future
By Beau Jansen Vasper, which stands for Vascular Performance was created by scientific visionary Peter Wasowski. By combining a unique and precise compression technology, body temperature cooling and grounding, Vasper is able to precipitate extraordinary physiological results. The list of athletes and organizations who have implemented Vasper is impressive and includes: NASA, The San Jose […]
Benefits of Massage
Here at Santa Cruz Core, we offer a variety of massage modalities to ensure that you will receive the best possible service that is perfectly suited to you. Please see below for the benefits of the Massage that we offer. There are so many benefits to the treatment of massage. All modalities included. If you […]