Jaimi Jansen – KSCO Radio Appearance

Jaimi Jansen, founder of Santa Cruz CORE Fitness + Rehab, will be appearing on KSCO radio on Saturday, October 27th, from 3 pm-4 pm. There, she’ll be talking about regenerative […]

What is Meridian Theory?

If you have heard of Chinese medicine, then you have probably heard of meridians. The meridian theory is one of the fundamental theories of Chinese medicine, like the yin-yang and […]

OMT: Osteopathic Manipulative Treatment

The osteopathic medical practice offers more than conventional medicine. Physicians in this field are trained in Osteopathic Manipulative Medicine (OMM). This treatment targets structural dysfunctions or blockages which may be […]

Benefits of Pomegranates

Pomegranates have been prized for centuries because of their medicinal benefits By Jaimi Jansen The excessive influence and dependability that pharmaceuticals emit on our personal health and on medicine in […]

3 Easy Medicine Ball Exercises

Medicine balls are a fun alternative to weights and offer a bit of a challenge as there are no handles. This requires more work from your hands, and offers additional […]

Massage Therapy