Upcoming Event: Pivot Towards Your Purpose
Santa Cruz CORE is hosting Pivot Towards Your Purpose, a women’s empowerment event held on September 28th at the Resource Center of Non-Violence in Santa Cruz, CA. As a woman, […]
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Jaimi Jansen – KSCO Radio Appearance
Jaimi Jansen, founder of Santa Cruz CORE Fitness + Rehab, will be appearing on KSCO radio on Saturday, October 27th, from 3 pm-4 pm. There, she’ll be talking about regenerative […]
Core Exercises Missing from your Training Routine
If you are a fitness enthusiast or an athlete, you will probably agree that choosing core exercises well is very crucial. Some core exercises have more benefits than others. They […]
Why are we Donating to the Coastal Watershed Council?
At Santa Cruz CORE, our mission is to help people on their paths to optimal health. This includes the alignment and wellness of body, mind, and spirit. Many people experience […]
Pivot Towards Your Purpose
A pivot point is an event or moment that changes the direction of your life. It is a sad fact that many people in our current society do not end […]