The majority of Americans spend their final days with very little independence and in a constant state of disease. This is often times the result of failure to put effort into healthy aging. Middle-class individuals are more likely to die in a hospital bed surrounded by strangers (medical staff) rather at home surrounded by loved […]
What is Meridian Theory?
If you have heard of Chinese medicine, then you have probably heard of meridians. The meridian theory is one of the fundamental theories of Chinese medicine, like the yin-yang and five-element theory. Learning about meridians can help us better understand how Chinese medical techniques, such as acupuncture and moxibustion, work to cure disease and how […]
Heart Disease and How to Avoid It
Coronary artery disease, also known as coronary heart disease, is the number one killer of both men and women in the United States (1). Major risks for the development of CAD include a sedentary lifestyle, unhealthy diets, smoking, obesity, and metabolic disorders. What is it (CAD)? Partial blockage of a coronary artery characterizes the heart […]
What is Arthritis?
The term arthritis refers to the inflammation of joints. This inflammation can happen for many reasons including wear-and-tear, infections, and autoimmune disorders. While it is common in the general population it is especially prevalent in older adults. According to the Center for Disease Control (CDC), from 2013 to 2015 approximately 54.4 million adults were diagnosed […]
