The Importance of Healthy Aging

The majority of Americans spend their final days with very little independence and in a constant state of disease. This is often times the result of failure to put effort […]

What is Meridian Theory?

If you have heard of Chinese medicine, then you have probably heard of meridians. The meridian theory is one of the fundamental theories of Chinese medicine, like the yin-yang and […]

Heart Disease and How to Avoid It

Coronary artery disease, also known as coronary heart disease, is the number one killer of both men and women in the United States (1). Major risks for the development of […]

What is Arthritis?

The term arthritis refers to the inflammation of joints. This inflammation can happen for many reasons including wear-and-tear, infections, and autoimmune disorders. While it is common in the general population […]

Massage Therapy