The Dangers of Diet Pills
Diet pills are available over-the-counter everywhere- the pharmacy, the grocery store, the gym. These can be tempting for anyone struggling with weight and body image problems. But one should think […]
Sleep Studies: Neurochemistry of Wakefulness (Part 2)
Sleep disorders are very common and not many individuals know how to combat the adverse effects of poor sleep, much less how to correct it. Sleep disorders can range from […]
The Importance of a Sleep Schedule
New-era lifestyle habits can lead to adverse effects on both sleep and life quality. With bedtimes becoming a thing of the past for most Americans, sleep disorders and low […]
Tips to Beat Your Caffeine Addiction
Tips to Beat Caffeine Addiction By Jaimi Jansen Caffeine is one of the most universally used mood-altering substances, and as a mild stimulant, it has an effect on the central […]