Extreme exercise can have its drawbacks, especially after a long period of inactivity. One such drawback is Rhabdomyolysis, a condition whose severity can range from mild to wild. With this in mind, early diagnosis is critical. At any rate, while rhabdomyolysis is not exclusively to extreme exercise, it is an outcome to watch out for. What […]
The Dangers of Diet Pills
Diet pills are available over-the-counter everywhere- the pharmacy, the grocery store, the gym. These can be tempting for anyone struggling with weight and body image problems. But one should think twice before taking pills for weight loss as they can lead to a range of health problems. Unfortunately, dietary supplements are not monitored by […]
The Importance of Hydration
Now that the hot summer is here, it is important to stay hydrated at all times. However, dehydration is a problem year round, not just in the summer. Caffeinated, sugary drinks like iced lattes and energy drinks, for example, are very popular and contribute to dehydration. When blood sugar levels rise there is an increase […]
