Dangers of Vaping
Vaping has increased in popularity for today’s youth and is a new danger to the incidence of addiction, cancer, and respiratory problems. Vape pens, e-cigarettes, e-hookahs, and other electronic nicotine delivery systems (ENDS) all contribute to the act of “vaping.” While marketed as a healthier option to smoking cigarettes, vaping is still quite dangerous and […]
Tips to Beat Your Caffeine Addiction
Tips to Beat Caffeine Addiction By Jaimi Jansen Caffeine is one of the most universally used mood-altering substances, and as a mild stimulant, it has an effect on the central nervous system. These effects cause it to be highly addictive, often leading many people to have a caffeine addiction without their knowledge. Common Withdrawal Symptoms […]
Effective ways to beat sugar addiction
Eliminating added sugar from your diet has become a popular trend in the world of nutrition, and for good reason. Research shows that sugar is highly addictive and can lead to various health complications such as diabetes, high cholesterol and heart disease. However, cutting sugar from your diet is no easy feat as it has […]