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Sleep Studies: Neurochemistry of Wakefulness (Part 2)

May 17, 2018 by Jaimi Jansen

woman-asleep-in-her-food-santa-cruz

Sleep disorders are very common and not many individuals know how to combat the adverse effects of poor sleep, much less how to correct it. Sleep disorders can range from the inability to begin or maintain sleep to the inability to remain alert during the day hours or maintain wakefulness. By becoming more informed on […]

Filed Under: Wellness Tagged With: alcohol, artificial, bed, caffeinated, caffeine, disorder, disorders, eat, eating, exercise, lifestyle, light, medication, neurochemistry, oxygen, psychological, schedule, schedules, sleep, studies, wakefulness, work

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