Supplement of the Month: GABA
Depression, anxiety, and other mood disorders are becoming more prevalent in the US population. Whether this is from an increase in awareness, in population, or daily stresses, it leaves many […]
Tag: disorders
Alternatives to Surgery
Musculoskeletal pain and related soft tissue injuries affect the lives of many. In 2012, one of every two American adults was affected by a type of musculoskeletal disorder (1). Musculoskeletal […]
What is Functional Integrative Nutrition?
Functional integrative nutrition is a type of nutrition therapy which incorporates many aspects of biology and wellness into holistic healing. By assessing the many interrelationships that exist between diet, lifestyle, […]
Sleep Studies: Neurochemistry of Wakefulness (Part 2)
Sleep disorders are very common and not many individuals know how to combat the adverse effects of poor sleep, much less how to correct it. Sleep disorders can range from […]
3 Common Sleep Disorders
Sleep disorders affect 75% of Americans, any of whom could tell you that disordered sleep negatively impacts most areas of life. The good news is that there may still be […]
The Importance of a Sleep Schedule
New-era lifestyle habits can lead to adverse effects on both sleep and life quality. With bedtimes becoming a thing of the past for most Americans, sleep disorders and low […]