New to Training at CORE?
Get a Functional Movement Screening for just $29*
(Valued at $75)
A Functional Movement Screen (FMS) is a valuable test instrument, and we interpret the results and translate that information into a recommended course of action. This process provides an injury-free path to a healthy and balanced fitness plan. First move well, then move often.
But what does it mean to MOVE WELL? The screen eliminates the guessing game and tells you what movement quality really is by measuring seven fundamental movements that are key to daily life. It scores individuals in a simple way to determine if their movement patterns are optimal, acceptable or dysfunctional.
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