At Santa Cruz CORE, we offer many types of massage. Our award-winning therapists work as experts in their field and know the proper techniques to use to ensure you the best results from your session.
Benefits of Massage
- Enhanced sleep quality.
- Improved concentration.
- Alleviate low-back pain and improve range of motion.
- Shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.