Join us for a special workshop!
Sunday, November 20th, 10am - 2pm
taught by guest speaker Lily Hills, hosted at Santa Cruz CORE
Call 831-425-9500 to register today!
Are You Ready to Be Empowered?
Imagine, YOU at your healthiest weight without dieting or taking appetite suppressants or counting calories…finally totally free of worry around food and your body. Learn a non-diet approach to losing weight the natural, permanent and pleasurable way. Also get tips on how to navigate through the holidays.
Early Bird Price (until Nov. 14th): $99.00
Regular Price (after Nov. 14th): $129.00
How To Register:
Call 831-425-9500 to reserve your spot today! Register before November 14th to take advantage of the Early Bird Price.
- My story: Recovery from food addiction
- The Physical Game of Weight Release
- The Mental Game of Weight Release
- Developing A Healthy Relationship with Your Body and Self
- The Daily Practice of Taming the Untamed Mind
- One four-hour workshop
- TWO follow-up group webinars
- Develop a whole new level of relationship with body
- Have more fun in daily life
- Gain more clarity and learn the underlying causes of overeating
- Learn tools to help you manage your eating habits
About the Guest Speaker, Lily Hills:
After fifteen years of crazy compulsive overeating, Lily Hills lost over 65 pounds and has kept if off for over 20 years. In this workshop, she will show you exactly how she did it! She calls it "Eating in Alliance" with your body or "balanced/ natural eating."
What People are Saying:
“Lily, I wish you could be with me every day until I get good at making the shift away from compulsive eating. If I had you with me, had your voice to calm me, I know I could get there more easily and faster!” - Kristen DeKam
“Working with Lily Hills has really allowed me to look at weight-loss from a new perspective. Not one that focuses so much on what foods I am eating, but why I am eating them.” - Alisa E.
Questions? Give us a call at 831-425-9500
*Please keep in mind that results may vary depending on your current health, biochemistry, mental state and your commitment to the program. You are returning to "natural" eating, in response to your physical appetite rather than eating in response to worry, anxiety, depression, fear, habit, exhaustion or for entertainment purposes. Your commitment to the training in managing your emotions is key to your results.