Our fitness assessment includes a range of motion analysis, muscle length testing, and a postural survey. It is a step up from the Functional Movement Assessment (F.M.S) because it dives deeper into the issues of each joint in the body, not just movement patterns. Some exercises and soft tissue work may be done as well. This process provides an injury-free path to a healthy and balanced fitness plan.

 • Get out of pain and discomfort

 • Treat long-standing body issues

 • Increase mobility and performance

We do accept insurance, how can we help?