The RapidEZ Approach to restoration of the body post injury as well as improving one’s sleep.
This approach has been shown to turn weeks of rehab into days and days of discomfort into minutes. The RapidEZ Approach pioneers a new paradigm in injury fitness and it’s based on the fundamental premise that injury does not happen in a vacuum. The RapidEZ Approach combines the body’s natural ability to heal itself with a highly proprietary energy transfer. This Approach leverages non-Newtonian stabilization to regeneratively harness and redirect the energy from injury to, thereby, mobilize and rebalance inflamed sprained tissue. This natural self-correction accelerates restoration and resiliency in strained and/or sprained limbs. Whether you are an athlete or desk jockey suffering from chronic pain we are committed to getting you “back on track.”
Understanding how an injury evolved is a crucial and powerful accelerator to reconciling how an injury is resolved. Studies show that individuals with a dysfunctional movement pattern or who have been injured previous have a 30% increased risk of additional injury. By utilizing our approach to help heal and repair, the injury risk can be diminished. In this way, the RapidEZ Approach is intended to expedite getting you “to-and-through” the corrective movement strategies, such as the Santa Cruz CORE Fitness functional integrative training programs, designed and customized to address the dysfunctional movement patterns that may have given rise to the injury in the first place.
Subsequent sessions, especially when combined with corrective movement therapies, have the potential to, not only greatly reduce the risk of injury, but also compensatory strains in other areas of the body.
Our Revolutionary System and Approach: RapidEZ Approach with the PACERS Formula
In most cases after strains or sprains of the limbs, the RapidEZ Approach accelerates and amplifies your restoration, and we see immediately noticeable to complete resolution of stiffness or discomfort in minutes. This is followed by restoration of pre-strain function within a week. However, should your stiffness or discomfort not be fully resolved, the RapidEZ Approach has been shown to consistently lower the barrier of effort, making it easier to conduct your training or therapy. This is similar to our revolutionary and personalized Santa Cruz CORE corrective movement program.
Immediately after therapy, such as from our Santa Cruz CORE integrated customized corrective movement techniques, we consistently see the RapidEZ Approach accelerate one’s restoration and amplify ones resiliency.
Overall, we are turning “last” chances into Second Chances to regain and retake those life pastimes that you are still passionate about! Our commitment is to you and our revolutionary PACERS formula of:
Assessment Approach: The comprehensive intake interview process to accurately understand all potential factors affecting an individual’s motion health and sleep quality. (Can be filled out ahead of time).
Corrective Calibration: Utilizing a proprietary approach to assess the body's tolerance threshold for "strain-free" kinematic loading.
Education: A customized corrective movement prescription and sleep-routine recommendations, including appropriate support, pillows, and other adjustments--all designed to improve, breathing, motion recovery and health, and sleep quality.
Resiliency: Integrating each of these approaches to optimize a restorative and sustainable way to refresh one’s sleep and preserve functional motion health has been shown to naturally lead to powered performance, loss of weight, and reduced injury risk.
Strength & Endurance: Improving sleep and nutrition, while optimizing for motion health, enhances cardiovascular wellness and, thereby, increases one’s energy, stamina, performance, and overall well being.
About the Assessment:
The comprehensive assessment process takes 15-90 minutes depending on each individual. A range of motion and muscle length testing is completed to gather measurable data. An assessment of joint mobility and function is then used to address the discomfort in the injured tissue. Lastly, corrective exercise is used to address the dysfunctional movement pattern and decrease the risk of reinjury to the body.
So, whether you would like to reduce your discomfort, accelerate your restoration, or optimize your training– schedule for your assessment now and just remember: pain doesn’t have to hurt! Experience how rejuvenated you can feel after our energized assessment! We’re so dedicated to your personalized session, that if you’re not pleased, your next one is free!
The Sleep Refresh Approach:
As sleep experts, we have studied not only sleep cycles but many facets, internal and external, that can improve one’s sleep. Our above PACERS formula can be applied to sleep when using the RapidEZ Approach to cater to sleep performance.
A Sleep Refresh is both refreshing and transformative in its power to heal. Physical, mental and emotional repair in our bodies happens when we sleep. Sleep is essential to our health. However, an epidemic is occurring in which much of the population is now sleep deprived. We are upwards of 70% water. Should it be so surprising that for generations we’ve been unwittingly decoding our natural viaduct and accessing refreshing sleep every time we gently “rocked” our own babies to sleep?
Hence the Sleep Refresh is a simple “breath-full” Rocking…
How the Refresh is “Tendered”:
The proprietary approach to the Sleep Refresh is to naturally instill a gentle, fluid-rocking motion, gliding the body through restful, flowing movement. This preserves the breath and minimizes strain on the joints.
As the natural work of exercise effortlessly accrues, balanced against personalized managed workloads, the body naturally perceives the quiet breathing--relative to the work of the strain-free exercise--as being akin to floating languidly on a soothing sea of saltwater.
In as little as 15 minutes, the RapidEZ Approach can be completed and can be all that is needed to have one feeling restful and rejuvenated. Furthermore, it can greatly improve the quality of one’s sleep. Participants consistently report initially feeling re-energized, but with an abiding calm that soothes the now pliant body. When partnered with the participant’s compliance, it leads to a relaxing sleep that is refreshing and restorative for many days.
We all know how important restorative sleep is to performance resiliency!
Our Sleep “Tenders” are committed to tender sleep…
“SLEEP is the Finish that gets YOU Started!” –Rapid-EZ Team
“If you want to build a ship, don't drum up the men to gather wood, divide the work and give orders. Instead, teach them to yearn for the vast and endless sea.”
- Antoine de Saint-Exupery