We’re excited to welcome Marcia Sivek to the team here at Santa Cruz Core as our New Nutritionist. And, she’s offering up some tips to you to help you enjoy your healthiest holiday.
- Pack a small cooler (if traveling by car) with healthy proteins and vegetables
- Pack quality protein bars.
- DRINK WATER!
To read more details and to get more tips, check out Marcia’s website, www.beprovided.com. You can also read other posts and articles on living a healthy lifestyle.
Marcia received her MS in Nutrition in 2010. She created BeProvided to help educate people about healthy eating habits. She knows firsthand about the role proper nutrition plays in healing the body and mind. Marcia is a member of the National Association of Nutrition Professionals and practices within their applicable code of ethics and scope of practice.
Get a FREE Nutrition Consult with Marcia during December & January to help jump start your goals. Call us to book 831-425-9500.