Discover the Top Spring and Summer Outdoor Activities in Santa Cruz County
As the vibrant colors of spring bloom and the warm embrace of summer approaches, Santa Cruz County transforms into a paradise for outdoor enthusiasts. Whether you’re a seasoned adventurer or […]
Beat the Heat: How to Stay Hydrated and Energized in the Sun
As the sun shines brightly over Santa Cruz County, keeping hydrated is crucial for maintaining energy and wellness in the warm weather. Whether you’re an athlete pushing your limits, an […]
Unlock Your Potential: Exclusive Benefits for New Clients at Santa Cruz CORE
Are you ready to start a journey toward a healthier, more vibrant you? At Santa Cruz CORE, we’re thrilled to welcome new clients with open arms and exclusive offers designed to […]
The Importance of Hydration
Now that the hot summer is here, it is important to stay hydrated at all times. However, dehydration is a problem year round, not just in the summer. Caffeinated, sugary […]
Healthy Summer Snacks
Summer is quickly approaching, which means long warm beach days, beautiful hikes and backyard BBQs are too! Summer is a great time to take your activity outdoors with the whole […]
Enjoying the Indian Summer in Santa Cruz
By Jaimi Jansen Summer may be coming to an end, but it doesn’t have to be over yet. We still have the Indian Summer! For those who are not familiar […]