Should consumers heed warnings that linoleic acid (i.e., vegetable oils) induces inflammation and limiting their consumption will make individuals healthier? A systematic evaluation of 15 clinical trials showed no specific […]
Summer is quickly approaching, which means long warm beach days, beautiful hikes and backyard BBQs are too! Summer is a great time to take your activity outdoors with the whole […]
As this summer heats up, we want to help you stay healthy and “cool as a cucumber.” Cucumbers are a naturally cooling food–internally, they are about 20 degrees cooler than […]
