(831) 425-9500
(831) 316-9040
santa-cruz-core-fitness-and-rehab-logo
Appointments
The CORE Store
We Are Hiring!
  • About
    • Our Mission
    • MedXCare
    • Meet the Founder of Santa Cruz Core
    • Meet the MedXCare Founder – Dr. John Grady D.O.
    • Meet the MedXCare Founder – Dr. Rhodes Walton D.C.
    • Testimonials
  • Services
    • Massage + Bodywork
    • Personal Training for Fitness
    • Santa Cruz Chiropractic
    • Acupuncture
    • CORE Regenerative Technologies
      • InBody
      • Vasper
      • Hyperbaric Oxygen Therapy
      • Tens Unit
      • Cold Laser
      • Shockwave
    • The CORE Advantage
    • CORE One Live
    • Prolotherapy, PRP, & Stem Cell Treatment
    • Sexual Health
      • The Latest Treatment for Erectile Function: The P-shot
      • Hair Restoration – PRP
      • The O-Shot: Female Sexual Health Revolutionized
    • Therapeutic Exercise
    • Facial Rejuvenation
    • CORE45 Group Fitness Training
    • Osteopathy
    • Nutrition
  • New Client Specials
  • Blogs
    • Tips & Training
    • Wellness
    • Nutrition
    • Santa Cruz Waves
  • COREmunity
    • Upcoming Events
    • Workplace Wellness
    • Donations & Event Sponsorships
    • CORE Videos
  • Locations
    • sc-iconSanta Cruz
    • wats-iconWatsonville


Events


News


Jaimi's Desk


Nutrition


Tips & Training

Healthy Summer Snacks

May 15, 2018 by Jaimi Jansen

grill summer veggies santa cruz core

Summer is quickly approaching, which means long warm beach days, beautiful hikes and backyard BBQs are too! Summer is a great time to take your activity outdoors with the whole family. As children spend their free days running around playing, surfing and boogie boarding, riding bikes, and basking in the sun, they’ll be sure to […]

Filed Under: Nutrition Tagged With: banana, butter, cool, dip, fruit, healthy, homemade, icecream, ingredients, instructions, kebabs, peanut, ranch, snacks, summer, vegetable, veggie, whip, yogurt

Santa Cruz CORE Fitness and Rehab © 2020. All Rights Reserved. · Sitemap · Privacy Policy