Supplement of the Month: GABA
Depression, anxiety, and other mood disorders are becoming more prevalent in the US population. Whether this is from an increase in awareness, in population, or daily stresses, it leaves many […]
Tag: supplement
Supplement of the Month: Vitamin B12
Vitamin B12 (or cobalamin) is an important nutrient involved in nerve, cell, and metabolic functions. Vitamin B12 is used with a variety of other nutrients, like vitamin B9 (folate), and […]
Supplement of the Month: Curcumin
Curcumin is a healing substance found in the spice turmeric. Due to its medicinal properties, curcumin has been getting a lot of attention from the medical community. This awesome supplement […]
Supplement of the Month: Folate(s)
The use of folates, and specifically folic acid (vitamin B9) supplementation is currently one of the most controversial topics on nutrition blogs and websites. Much of the controversy revolves around […]
Supplement of the Month: Electrolytes
Electrolyte enhancing is becoming more and more common in the marketing of sport drinks and other health products. The addition of these substances to bottled water, for example, […]