4 Incredible Benefits of GLP1 Peptide In the realm of health and wellness, GLP1 peptide have emerged as a cornerstone, offering a myriad of benefits to those seeking a healthier lifestyle. In this comprehensive guide, we delve into the science of GLP1 peptide, exploring their potential, benefits, side effects, and their integration within the innovative […]
Exercise and the Heart
Cardiovascular diseases (CVDs) are the number one killer in the United States. What is worse is that despite the many guidelines and risk factors released by the American Heart Association (AHA) and the World Health Organization (WHO), Americans continue to engage in high-risk activities for CVDs. Such high risks activities include sedentary lifestyles, unhealthy diets, […]
Supplement of the Month: Vitamin B12
Vitamin B12 (or cobalamin) is an important nutrient involved in nerve, cell, and metabolic functions. Vitamin B12 is used with a variety of other nutrients, like vitamin B9 (folate), and iron for the production of red blood cells. This is because both vitamins B12 and B9 connect to DNA synthesis which has a subsequent effect […]
Superfood: The Mighty Pomegranate
Humankind has long seen the pomegranate as special. The Ancient Greeks, Christians, Jews, Muslims, Buddhists, and Zoroastrians all held the fruit sacred at various times throughout history. Perhaps its association with holiness (and sometimes fertility) led to its association with health. This is particularly the case in England, where the fruit appears on the crests […]
