Clarke’s back, and he’s trying personal training! Here at CORE, our number one priority is enabling people to reach their optimal health through our community of integrative wellness. Clarke’s journey, […]
Many people are intimidated by the thought of a personal trainer, believing them to be costly drill instructors who push clients to the brink of collapse. In reality, personal trainers […]
By Jaimi Jansen The body is a complex and ever-changing system that must be studied and understood with proper care and maintenance. It is essential that one not only exercises […]
Want to be successful as a personal trainer. Here are some tips! Skills needed to be successful: Walk your talk. Be in great shape. Patient with clients. Ability to initiate […]
As a student at UC Santa Cruz, Jaimi Ellison was hit by a car while riding a bike and had to undergo months of rehab. “It made me appreciate my […]
