Vasper – Revolutionizing Fitness!
Vasper is coming to Santa Cruz Core! This revolutionary system was created to help improve vitality and increase health. Currently this system is only available in select locations and is now coming to Santa Cruz Core. This system has been used by a variety of folks including professional athletes. I have been using this service […]
How to be a Good Personal Trainer
Want to be successful as a personal trainer. Here are some tips! Skills needed to be successful: Walk your talk. Be in great shape. Patient with clients. Ability to initiate and build rapport. Good communication skills about how you are going to get your client(s) to his/her goal. Clear Plan about how you are going […]