What is Mental Burnout?
Burnouts are experienced by everyone at some point in their lives but are especially prominent amongst high-achieving and ambitious individuals. High-demanding jobs in administration, education, healthcare, social work, and virtually every field can lead to a burnout (1). Individuals that over-work themselves and those that take on too much responsibility are more likely to experience […]
What is Arthritis?
The term arthritis refers to the inflammation of joints. This inflammation can happen for many reasons including wear-and-tear, infections, and autoimmune disorders. While it is common in the general population it is especially prevalent in older adults. According to the Center for Disease Control (CDC), from 2013 to 2015 approximately 54.4 million adults were diagnosed […]