What is Mental Burnout?

Burnouts are experienced by everyone at some point in their lives but are especially prominent amongst high-achieving and ambitious individuals. High-demanding jobs in administration, education, healthcare, social work, and virtually […]

Where Chiropractic Care Meets Physical Therapy

Sports ChiroTherapy™: Where Chiropractic Care Meets Physical Therapy You can find physical therapy and chiropractic care at many different separate practices. However, only at Santa Cruz CORE can you find […]

Massage to Treat Anxiety

Massage therapy has been anecdotally accepted as a treatment for stress and anxiety for as long as it has been practiced, but only fairly recently have rigorous clinical investigations of […]

Make Time to Work Out

“I Don’t Have Time for Crunches!” By James W. Lewis We should draft a law to add more hours in a day. Hard-charging professionals deserve extra ticks on the clock, […]

Massage Therapy