CORE BLOG
April Person of the Month! Nicole Strong
HUGE shout out to our Santa Cruz CORE Person of the Month: Nicole Strong! Nicole plays a key role in our Marketing team and she is one of the main reason why we have been so successful and continue to grow. We appreciate everything you do Nicole! Read More about Nicole HERE Congratulations to Nicole! […]
Signs you may need more Protein in your Diet
By Jaimi Jansen Protein is one of the primary building blocks of the human body… …and part of the four macromolecules of nutrition which include protein, carbohydrates, lipids (fats), and nucleic acids. All four of these building blocks are considered “essential” to the development of the body and are key to its proper function. Lipids, […]
Scotts Valley Chamber Mixer
On Wednesday February 23, our Santa Cruz CORE team attended the Scotts Valley Ribbon Cutting and Mixer! The Scotts Valley Chamber of Commerce hosted the event at the Kissed By An Angel Wines Tasting Room. We spent our time conversing with new peers and enjoying samples of cheese and wine! The atmosphere was laid back, […]
Santa Cruz Paddlefest 2017
Last weekend was awesome! Our Santa Cruz CORE team participated in the 31st Annual Santa Cruz Paddlefest at Steamer Lane. Paddle surfers from all around the world came to compete at the Lane and take on the famous breaks we know and love. Hundreds of people gathered and passed through last weekend to enjoy a […]
Vasper: The Miracle Workout
By Jaimi Jansen The top cardio machine that we recommend to our fitness clients is the Vasper machine. And Here’s Why: Vasper stands for “vascular performance” and allows anyone to achieve the hormonal benefits of a high intensity exercise in just 20 minutes. We highly recommend usage of Vasper because the extraordinary results are unparalleled […]
Aptos March Mixer 2017
On Tuesday, March 21st, our Santa Cruz CORE team attended the Aptos March Mixer at the Community Foundation of Santa Cruz County. Many gathered to honor the joining of Above the Line with the Kinship Center. The Kinship Center is dedicated to providing safe family settings and permanent placements for at-risk children. We heard some […]
Fad Diets of the 90s
Before you decide to diet read this! By Jaimi Jansen Our knowledge of nutrition and recommended dietary changes is always changing and evolving. What we believed to be safe and healthy weight-loss options in the 1990’s, we now know are not the best ways to see long-lasting results. We now better understand the complexity of […]
Santa Cruz Business Fair 2017
On Wednesday March 15th, our Santa Cruz CORE team participated in the Santa Cruz Business Fair at Cocoanut Grove. At our exhibit, we offered 10 minute complimentary massages from our awesome Massage Therapist Robin! In addition to massages we were selling special event pricing for our services and “buy one, get one” clothing items which […]
Effective ways to beat sugar addiction
Eliminating added sugar from your diet has become a popular trend in the world of nutrition, and for good reason. Research shows that sugar is highly addictive and can lead to various health complications such as diabetes, high cholesterol and heart disease. However, cutting sugar from your diet is no easy feat as it has […]